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Feet, Neuropathy, Osteoporosis Safe, Seniors

May 20, 2022
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Peripheral Neuropathy
Sherri Betz
Tutorial
30 min
Polestar Pilates®
#4964
Fun, Creative, Full-Body, Traditional

Feb 01, 2022
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Around the Body on the Wunda
Ilaria Cavagna
Level 2/3
35 min
Romana's Pilates®
#4736
Creative, Full-Body, Variations, Fun

Jan 18, 2022
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Whole-Body Wunda Chair
Mariska Breland
Level 2/3
45 min
Julian Littleford Pilates
#4683
Technique, Connections, Extension, Flow

May 13, 2021
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Strengthening Wunda Chair
Amy Havens
Level 1
35 min
Pilates Conservatory®
#4445
Breath, Connections, Quick, Effective

Jul 27, 2021
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Mindful Wunda Chair Flow
Kristi Cooper
Level 1/2
25 min
BASI Pilates®
#4533
Begin, Awareness, Centering, Flexion

Apr 21, 2021
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Building Your Foundation
Amy Havens
Level 1
30 min
Pilates Conservatory®
#4443
Unilateral, Balance, Strength

Apr 28, 2021
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Unilateral Progression
Amy Havens
Level 1
30 min
Pilates Conservatory®
#4444
Basics, Simple, Safe, Full-Body

Sep 02, 2019
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Simple Wunda Chair
Blossom L.
Level 1/2
30 min
Blossom Crawford Pilates
#3885
Athletic, Balance, Fun, Creative

Nov 13, 2018
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Unilateral Wunda Chair
John Garey
Level 2/3
30 min
STOTT PILATES®
#3583
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