Unpacking the Pilates Repertoire

Discover a new way of looking at the Pilates repertoire in this open, real-time workshop with Juan Nieto. Instructors are invited to question and challenge familiar exercises, uncovering deeper understanding and new possibility. Through reflective discussion and practical exploration of the Reformer, Wunda Chair, and Push Thru Bar work, learn how thoughtful use of constraints, props, and environment can allow clients to find solutions in their own bodies rather than relying on verbal correction alone.

Objectives: • Understand how to question and re-examine familiar exercises to deepen understanding of their purpose
• Learn to use constraints, props, and environmental changes to guide clients toward self-discovery in movement
• Explore the distinction between correcting a client and empowering a client to find an exercise for themselves
• Develop a personal teaching philosophy grounded in reflection on the role and purpose of the Pilates teacher