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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Support, Energy, Mindful, Variations

Jun 05, 2017
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Mindful Mat
Debora Kolwey
Delib. Pace
Level 2/3
50 min
The Pilates Center
#3066
Feet, Feedback, Connections, Mindful

May 23, 2017
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Tension Release Mat
Debora Kolwey
Delib. Pace
Level 2
45 min
The Pilates Center
#3065
Knees, Anatomy, Alignment, Feet, Tensegrity

Apr 16, 2017
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Working with Knees
Amy Taylor Alpers
Tutorial
25 min
The Pilates Center
#2982
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