Class #2581

Reformer Workout

65 min - Class
283 likes

Description

Focus on being open in this Reformer workout with Courtney Miller. She is using Pilates as a tool to be more balanced - physically and emotionally - during her pregnancy. In this class she works the body in an intelligent way so you can feel more open in your body and open-minded about outcomes and goals.
What You'll Need: Reformer

About This Video

Transcript

Hi, I'm Courtney Miller, and I have a class planned for you today for the prenatal client. I'm almost six months pregnant, it's my first pregnancy, and so far it's been wonderful. I haven't had any ma...

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Comments

Congratulations, Courtney. Great class!
Me gustan mucho tus clases! Felicitaciones.
Z A
Another great one although i am not pregnant. Thank you so much.
I taught one of my gals who is not pregnant your first prenatal class and she exclaimed "you just broke my water!" Lover humor in Pilates!
Fun creative challenge for all...glad you are enjoying your journey
1 person likes this.
Your combinations are ingenious!!! Thank you Courtney... its always a pleasure to be "in class" with you!
Congratulations Courtney!! This is the beginning of a new and wonderful phase in your lives. Nice balance work even if not pregnant.
Courtny - you are the best!!!! i love your classes so much.
Thank you and congratulation.
Great workout! The stretches were fabulous!! What a fun time of life for you!!! Enjoy every moment :)!!!
Thank you so much! I could not imagine giving up pilates during my pregnancy. You just made my day!
Wonderful class! My last pregnancy was almost 24 years ago :) but I look forward to sharing w my pregnant client...you are a delight
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