Class #3679

Spine Corrector Flow

45 min - Class
56 likes

Description

Your body will feel amazing after you flow through this Spine Corrector workout with Brett Howard. He starts immediately with exercises that will help you strengthen and lengthen your entire body. He also includes effective variations that he has learned from his teachers, including the "Businessman Special" at the end.
What You'll Need: Spine Corrector, Triadball, Franklin Ball, Pilates Pole

About This Video

Comments

Love this workout, great instructions.
Outstanding and looks very therapeutic. Thank Brett for your creativity. Useable for sure.
Wow! Love this workout! Great instruction, flow and creativity. Thank you for sharing.
Thanks for this lovely class Brett! It's great to see you back on PA :))
WOW WOW WOW!! Precise and Exceptional Cueing!
Yos
Love this.. Thank you Brett :) Yay you're back!
I loved this class! I love your teaching style-it's always so perfectly cued! Fantastic!!

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