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Pilates at Home

Playlist 10

Spine Corrector Classes

These classes use this small piece of apparatus to improve your mobility and stability throughout your entire body.

Flow, Opening, Mobility, Lengthening

Oct 02, 2019
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Spine Corrector Flow
Blossom L.
Level 2
35 min
Blossom Crawford Pilates
Energetic, Functional, Balance, Mobility

May 06, 2019
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Mobilizing Pilates Arc
Serafino Ambrosio
Level 2
40 min
Polestar Pilates®

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