Class #3741

MELT for Your Feet

20 min - Class
57 likes

Description

You will increase the efficiency in your body with this quick MELT class by Sue Hitzmann. She teaches a basic treatment you can use for your feet daily that will create a fluid-flow exchange in your connective tissue. She starts with a basic assessment of your autopilot to see how you are functioning and then moves on to simple movements that will release stuck stress and rehydrate your fascia.

Note: Sue recommends using MELT Treatment Balls for this class.
What You'll Need: MELT Treatment Balls (2)

Comments

Bev
I'm a new Melt Method Hand and Foot Instructor and my students love this part of their class!
Great stuff...I've followed and appreciated your work for many moons...great to see you on PA!
Wonderful to see you here.... 
Love your MELT presentation, Sue...just what my facia needs.  Hope to work with you again soon.  Thank you PA for including MELT.
I just wish she would speak a little slower because it's a lot of information to take in such speed.   I enjoyed the class. Thank you.
W O W! that FAST PACED lecture stimulated my brain as much as the balls did my feet. What fun
I loved the class. thank you. with my eyes closed I felt a strange sensation that my knees were turning in, and I was weight bearing more on my right heel. After the workout my knees felt more aligned and I felt an equal weightbearing on each leg!
Meg
Would be good if we could get the balls, etc in Australia.  I tried via the link yesterday but it would not let me put an Australian state in the delivery address.
Amy
Fabulous!

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