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Mindful Movement

Playlist 6

MELT Method®

This playlist features classes and tutorials that will give you a basic understanding of the MELT Method® and how it can help you find more balance in your body.

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MELT Method, Fascia, Imbalances, Release, Restorative

Apr 12, 2019
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MELT Map
Sue Hitzmann
Level 1/2
40 min
MELT Method®
#3742
Feet, MELT, Fascia, Efficiency, Functional

Apr 15, 2019
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MELT for Your Feet
Sue Hitzmann
Level 1
20 min
MELT Method®
#3741
MELT Method, Restorative, Rehydrate, Rebalance

Apr 22, 2019
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MELTed Pilates Mat
Hallee Altman
Level 1/2
50 min
MELT Method®
#3746
Side Kick, Pelvic Stability, MELT Method, Technique

May 12, 2019
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MELTed Pelvic Stability
Hallee Altman
Tutorial
15 min
MELT Method®
#3744

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i am watching tomorrow EUR time 

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