Description
Join Amy Havens for her invigorating Spine Lengthening Tower class that incorporates a variety of spinal movements. With the assistance of a Magic Circle, you'll also engage your arms, establishing a deeper connection with your back. Get ready to feel open, strong, and tall after this transformative Pilates experience.
What You'll Need: Tower, Magic Circle
About This Video
Mention
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Amy Havens (Teacher) |
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Judy G |
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Heather S |
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Connie M |
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Sonia T |
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Jennifer S |
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Elizabeth D |
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Maggie R |
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Claudia C |
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Jen B |
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Louise C |
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Shona A |
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Julie F |
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Karen J |
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Silke L |
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Rosa Reeve |
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Summer G |
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Amy V |
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Bridget Ericsson |
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Deanna |
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Mary Ann P |
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Robin S |
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Rebecca S |
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Laurie K |
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