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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Add more dynamism to your pre-Pilates routine with this Mat workout by Claire Sparrow.

Aug 18, 2022
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Taking it Up a Notch
Claire Sparrow
Beginner
30 min
Polestar Pilates®
Mat
Join Niedra Gabriel in this essential restorative class focusing on releasing your trapeze muscles.

Aug 17, 2022
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Neck and Shoulder Release
Niedra Gabriel
Intermediate
25 min
The Pilates Guild
Mat
You will create a foundation for your practice with this gentle Mat workout by Claire Sparrow.

Aug 11, 2022
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Yawn Your Hips Open
Claire Sparrow
Beginner
30 min
Polestar Pilates®
Mat
Niedra Gabriel teaches a class addressing your pectoral muscles, which are key components to a healthy, vertical posture.

Aug 10, 2022
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Open Up Your Chest
Niedra Gabriel
Beginner
30 min
The Pilates Guild
Mat
In this Mat workout, Joy Puleo uses Mat-based exercises and a chair to help you create power and strength to support your activities and lifestyle.

Aug 09, 2022
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The Powerhouse
Joy Puleo
Intermediate
30 min
Balanced Body
Mat
You will bring awareness to your sacrum and how it impacts your pelvic diaphragm with this gentle Mat workout by Claire Sparrow.

Aug 04, 2022
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Finding Your Sacrum
Claire Sparrow
Beginner
30 min
Polestar Pilates®
Mat
In this Mat class, Joy Puleo teaches you how to keep your spine strong, supple, and wise.

Aug 02, 2022
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Wise Spine
Joy Puleo
Intermediate
30 min
Balanced Body
Mat
Focus on creating physical changes that will support you at any age and level so you can feel good in your body with this Mat workout by Joy Puleo.

Jul 26, 2022
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Restorative Mat
Joy Puleo
Intermediate
30 min
Balanced Body
Mat
You will get a full-body workout without lying down in this creative Reformer workout by Maria Leone.

Jul 25, 2022
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Vertical Workout
Maria Leone
Advanced
30 min
The Bodyline Method
Reformer (No Box)
This Pilates-inspired workout by Joy Puleo is designed to reverse and reduce the tension and stresses on our heads, necks, and shoulders.

Jul 19, 2022
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Defy Gravity
Joy Puleo
Intermediate
30 min
Balanced Body
Mat
Learn how you can make every exercise work for your body in this quick Reformer workout by Maria Leone.

Jul 11, 2022
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Traditional Reformer Flow
Maria Leone
Advanced
30 min
The Bodyline Method
Reformer w/Box
Dr. Brent Anderson shares his insight that will help you make a decision when considering a total knee replacement.

Jul 07, 2022
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Knee Replacement Preparation
Brent Anderson
Discussion
30 min
Polestar Pilates®
Discussion
Dr. Brent Anderson explains the purpose of pain so you can learn how to manage it when it is time for your recovery from a total knee replacement.

Jul 07, 2022
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Understanding Knee Pain
Brent Anderson
Discussion
25 min
Polestar Pilates®
Discussion
Discover more range of motion and suppleness throughout your whole body!

Jul 05, 2022
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Light and Buoyant Flow
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Spine Corrector
Get ready to work your abs, buns, back, and arms with Amy Havens!

Jun 28, 2022
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Abs, Buns, Back, and Arms
Amy Havens
Advanced
30 min
Pilates Conservatory®
Mat
Osteoporosis Safe, Bone Building, Alignment, Knee Pain, Preventative

Jun 24, 2022
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Bone Building and Knee Pain
Sherri Betz
Tutorial
25 min
Polestar Pilates®
Mixed Equipment
Flow, Straightforward, Quick

Jun 20, 2022
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Quick Mat Flow
Maria Leone
Beginner
25 min
The Bodyline Method
Mat
Knee Pain, Surgery, Body Pathologies, Anatomy

Jun 17, 2022
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Do I Really Need Surgery?
Brent Anderson
Discussion
25 min
Polestar Pilates®
Discussion
Balance, Functional, Standing, Strengthening

Jun 08, 2022
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Stand Strong
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
Flow, Creative, Short Box, Yoga Fusion

Jun 07, 2022
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Short Box Flow
Maria Leone
Advanced
30 min
The Bodyline Method
Reformer w/Box
Reformer Box, Moon Box, Level Changes, Fun

Jun 03, 2022
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Boxes with Benefits
Karen Sanzo
Tutorial
30 min
Pilates Unlimited
Mat
Energize, Mobility, Restore, Lower Body

Jun 01, 2022
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Release/Mobilize for Energy
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
Knees, Anatomy, Biomechanics, Body Pathologies

May 27, 2022
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Knee Anatomy & Biomechanics
Brent Anderson
Discussion
30 min
Polestar Pilates®
Discussion
Body Pathologies, Knees, Kids, Teens, Health

May 27, 2022
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Age Related Knee Injuries
Brent Anderson
Discussion
30 min
Polestar Pilates®
Discussion
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