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Beginners, Advice, Home Workouts

Jul 08, 2017
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Am I Doing it Right?
Amy Havens
Tutorial
3 min
Non Pilates
#3133
Feet, Anatomy, Spring, Mechanics

Jul 06, 2017
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Mechanics of the Foot
Ruth Alpert
Tutorial
20 min
Core Dynamics® Pilates
#3115
Next Pilates Anytime Teacher Competition

Jun 23, 2017
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2017 Next PA Teacher
Pilates Anytime
Special
3 min
Non Pilates
#3100
Balance, Standing, Glutes, Legs

Jun 21, 2017
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Balance is Key
Amy Havens
Delib. Pace
Level 2
25 min
Pilates Conservatory®
#3050
Tips for Success, What You'll Need

Jun 21, 2017
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Tips for Success
Amy Havens
Introduction
5 min
Non Pilates
#3096
Introduction, Summer Fling Challenge

Jun 21, 2017
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Summer Fling Challenge
Amy Havens
Introduction
1 min
Non Pilates
#3056
Technical, Spine, Core, Detailed, Informative

Jun 03, 2017
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Five-Pointed Star
Ken Gilbert
Tutorial
10 min
Fletcher Pilates®
#3074
Introduction, Spring to Life Challenge

May 06, 2017
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Spring to Life Challenge
Kristi Cooper
Introduction
1 min
Non Pilates
#3039
Tips for Success, What You'll Need

May 06, 2017
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Tips for Success
Kristi Cooper
Introduction
10 min
Non Pilates
#3040
Business, Studio Owners, Teachers, Marketing, Social Media

Apr 26, 2017
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Marketing
Lesley Logan
Tutorial
5 min
Non Pilates
#2832
Introduction, Fundamentals, Progression

Apr 19, 2017
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Reformer Series
Meredith Rogers
Introduction
2 min
Non Pilates
#2998
Business, Studio Owners, Teachers, Schedule

Apr 19, 2017
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Retaining Clients
Lesley Logan
Tutorial
15 min
Non Pilates
#2835
Business, Studio Owners, Expectations, Hiring

Apr 12, 2017
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Setting Expectations
Lesley Logan
Tutorial
15 min
Non Pilates
#2834
Breathing, Informative, Posture, History

Apr 09, 2017
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Ron's Clock
Diane Severino
Tutorial
10 min
Fletcher Pilates®
#3006
Discussion, Efficiency, Energy, Awareness

Apr 02, 2017
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Efficient Movement
Brent Anderson
Tutorial
10 min
Polestar Pilates®
#2970
Behind-the-Scenes, Pilates for Men, April Fools' Day

Apr 01, 2017
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Pilates for Bros
Pilates Anytime
Special
10 min
Non Pilates
#3009
Anatomy, Range of Motion, Explanation, Rib Cage

Mar 31, 2017
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Rib Movements
Madeline Black
Tutorial
20 min
Madeline Black Pilates
#3014
Discussion, Intention, Understanding

Mar 26, 2017
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Return to Life
Amy Taylor Alpers
Tutorial
5 min
The Pilates Center
#2983
Discussion, Feedback, Space, Awareness

Mar 19, 2017
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Direction and Space
Brent Anderson
Tutorial
25 min
Polestar Pilates®
#2969
Short, Quick, Standing, Arms, Legs

Mar 14, 2017
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Standing Workout
Kristi Cooper
Mod. Pace
Level 2
20 min
BASI Pilates®
#2964
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