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Osteoporosis, Research, Bone Density, Exercise

May 06, 2022
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Osteoporosis and Exercise
Sherri Betz
Discussion
35 min
Polestar Pilates®
Discussion
Pilates Teachers, Business, Teacher Training, Industry Trends

May 04, 2022
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State of the Industry
Gia C. & Joy P.
Discussion
20 min
Non Pilates
Discussion
Introduction, Breakthrough to the Advanced Reformer

Apr 11, 2022
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Breakthrough to Adv Reformer
Carrie Pages
Introduction
1 min
Non Pilates
Introduction
Introduction, Deep Embodiment, Garuda Flows

Apr 05, 2022
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Deep Embodiment
James D'Silva
Introduction
1 min
Non Pilates
Introduction
Pilates Teachers, Burnout, Imposter Syndrome

Apr 01, 2022
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People Before Pilates
Gia C. & Tasha E.
Discussion
55 min
Non Pilates
Discussion
Pilates History, Mari Winsor, ALS

Mar 11, 2022
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Powerhouse: The Mari Winsor Story
Mari Winsor
Documentary
90 min
Non Pilates
Documentary
Ballet Dancers, Technique, Introduction

Mar 04, 2022
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Working with Ballet Dancers
Troy McCarty
Introduction
1 min
Non Pilates
Introduction
Level Up, Introduction

Mar 02, 2022
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Level Up: On the Reformer
Delia Buckmaster
Introduction
1 min
Non Pilates
Introduction
Frozen Shoulder, Assessment, Range of Motion

Feb 25, 2022
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Unburdening the Shoulder
Carla Mullins
Tutorial
30 min
Body Organics
Tutorial
Pilates Teachers, Creativity, Inspiration, Teaching Skills

Feb 25, 2022
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Grow Your Creativity
Gia C. & Maria L.
Discussion
40 min
Non Pilates
Discussion
Traditional, Blissful, Mind-Body, Challenging

Feb 15, 2022
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Pilates Bliss
Regina Santos
Introduction
1 min
Westwood Pilates
Introduction
Immersive, Align, Flow, Mindful

Feb 08, 2022
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Infinite Vitality
Amy Havens
Introduction
1 min
Pilates Conservatory®
Introduction
Introduction, Circuit 3

Feb 07, 2022
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Circuit 3
Courtney Miller
Introduction
1 min
Non Pilates
Introduction
Introduction, Upper Body Health

Feb 04, 2022
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Upper Body Health
Cara Reeser
Introduction
1 min
Non Pilates
Introduction
Cardio, Creative, Full Body, Challenging

Jan 31, 2022
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Mix It Up - On The Mat
Tracey Mallett
Introduction
1 min
BASI Pilates®
Introduction
Key Connections, Introduction, 'A-ha' Moments

Jan 28, 2022
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Key Connections
Karen Sanzo
Introduction
1 min
Non Pilates
Introduction
Business, Workshops, Pilates Teachers

Jan 28, 2022
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Creating Workshops
Amy H. & Gia C.
Discussion
45 min
Non Pilates
Discussion
Pilates History, Ron Fletcher, Every Body is Beautiful

Jan 21, 2022
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Ron Says
Kyria Sabin
Tutorial
35 min
Fletcher Pilates®
Tutorial
Pilates History, Standing, Breathing, Ron Fletcher

Jan 21, 2022
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Barrework
David McMahan
Intermediate
45 min
Fletcher Pilates®
No Apparatus
Studio Tour, Mary Bowen, Pilates History, Business

Jan 18, 2022
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Studio Tour With Mary Bowen
Mary Bowen
Special
30 min
Non Pilates
Special
Introduction, Pilates at Home, Fun, Creative

Jan 17, 2022
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Get Creative with Props
Blossom L.
Introduction
1 min
Non Pilates
Introduction
History, Opening, Breathing, Fletcher Pilates, Standing

Jan 14, 2022
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Towel Work
Kyria Sabin
Intermediate
50 min
Fletcher Pilates®
No Apparatus
Seniors, Functional, Mobility, Strength, Standing

Jan 12, 2022
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Get Hip Functional Movement
Amy Havens
Beginner
30 min
Pilates Conservatory®
No Apparatus
Pilates History, Alan Herdman, Pilates Legacy Project

Jan 10, 2022
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Alan Herdman
Alan Herdman
Documentary
20 min
Non Pilates
Documentary
73-96 of 630
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