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Learn how you can make every exercise work for your body in this quick Reformer workout by Maria Leone.

Jul 11, 2022
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Traditional Reformer Flow
Maria Leone
Advanced
30 min
The Bodyline Method
Reformer w/Box
Knee Health, Recovery, Active Adults

Jul 06, 2022
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Return to Function
Shelly Power
Beginner
50 min
Polestar Pilates®
Reformer w/Box
Pregnancy, Athletic, Upper Body

Jul 04, 2022
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Loaded Flexion Free Circuit
Courtney Miller
Advanced
45 min
STOTT PILATES®
Reformer w/Box
Dancers, Kids, Pointe Shoes, Technique

Jun 30, 2022
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Assessing Pointe Readiness
Sherri Betz
Tutorial
35 min
Polestar Pilates®
Reformer (No Box)
Advanced, Athletic, Strengthening, Creative

Jun 27, 2022
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Athletic Reformer Workout
Maria Leone
Advanced
40 min
The Bodyline Method
Reformer w/Box
Osteoporosis Safe, Bone Building, Alignment, Knee Pain, Preventative

Jun 24, 2022
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Bone Building and Knee Pain
Sherri Betz
Tutorial
25 min
Polestar Pilates®
Mixed Equipment
Cardio, Circuits, Abdominals, Arms, Legs

Jun 21, 2022
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Leg, Arm, and Ab Circuit
Courtney Miller
Advanced
40 min
STOTT PILATES®
Reformer w/Box
Knee Pain, Body Pathologies, Injuries, Rehabilitation

Jun 17, 2022
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Treatment of Knee Injuries
Brent Anderson
Tutorial
50 min
Polestar Pilates®
Mixed Equipment
Patience, Progressions, Springs

Jun 15, 2022
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Impatience Can Cause Injury
Karen Sanzo
Tutorial
20 min
Pilates Unlimited
Reformer w/Box
Creative, Stretch, Balance, Side Body

Jun 13, 2022
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Side Body Focused Flow
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Osteoporosis-Safe, Bone Density, Pre-Menopausal, Advanced

Jun 10, 2022
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Bone-Building Reformer
Sherri Betz
Advanced
35 min
Polestar Pilates®
Reformer w/Box
Flow, Creative, Short Box, Yoga Fusion

Jun 07, 2022
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Short Box Flow
Maria Leone
Advanced
30 min
The Bodyline Method
Reformer w/Box
Full-Body, Advanced, Technique, Fun

Jun 02, 2022
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Tie Everything Together
Carrie Pages
Advanced
60 min
Pilates Unlimited
Reformer w/Box
Energize, Length, Heat, Full-Body

May 31, 2022
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Total Body Rise
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Extension, Back, Advanced, Fun

May 26, 2022
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Back Body Reformer
Carrie Pages
Advanced
35 min
Pilates Unlimited
Reformer w/Box
Infinity Bar, Allegro 2, Creative

May 24, 2022
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Infinity Bar Variations
Delia Buckmaster
Advanced
50 min
STOTT PILATES®
Reformer (No Box)
Traditional, Flow, Creative, Breath

May 19, 2022
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Essential Flow
Regina Santos
Advanced
50 min
Westwood Pilates
Reformer w/Box
Legs, Advanced, Fun, Creative

May 16, 2022
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Lower Body Reformer
Carrie Pages
Advanced
40 min
Pilates Unlimited
Reformer w/Box
Playful, Flow, Challenging, Whole-Body

May 12, 2022
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Just Go
Sarah Bertucelli
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Cardio, Jump Board, Creative, Fun

May 10, 2022
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Jump Board Challenge
Delia Buckmaster
Advanced
50 min
STOTT PILATES®
Reformer w/Box
Abdominals, Front Body, Creative, Fun

May 05, 2022
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Front Body Reformer
Carrie Pages
Advanced
45 min
Pilates Unlimited
Reformer w/Box
Music, Glutes, Standing, Creative

May 03, 2022
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Glute-Focused Circuit
Courtney Miller
Advanced
50 min
STOTT PILATES®
Reformer w/Box
Reformer Box, Creative, Fun

Apr 28, 2022
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Box Play Reformer
Delia Buckmaster
Intermediate
50 min
STOTT PILATES®
Reformer w/Box
Creative, Breath, Stretch, Length

Apr 25, 2022
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Stretch Power
Sarah Bertucelli
Intermediate
45 min
BASI Pilates®
Reformer w/Box
289-312 of 1,207
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