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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Traditional, Advanced, Full-Body

Oct 11, 2021
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Elite Reformer
Diane Diefenderfer
Mod. Pace
Level 2/3
35 min
Studio du Corps
#4664
Technique, Knee Stretches, Breakdown

Sep 22, 2021
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Knee Stretch Series
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
#4661
Technique, Breakdown, Stomach Massage

Sep 17, 2021
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Stomach Massage Series
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
#4660
Technique, Alignment, Footwork

Sep 03, 2021
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Pelvic Alignment
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
#4659
The Pilates Essentials, Introduction

Sep 03, 2021
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The Pilates Essentials
Diane Diefenderfer
Introduction
1 min
Non Pilates
#4667
Traditional, Breath, Transitions, Flow

May 05, 2021
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Streamlined Mat
Diane Diefenderfer
Mod. Pace
Level 2
30 min
Studio du Corps
#4494
Technique, Variations, Flow, Stretch

Oct 29, 2017
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Short Spine Stretch
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
#3217