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Kyria Sabin teaches this tutorial to help you better understand lateral and posterior breath through the use of the Magic Circle.

Nov 09, 2014
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Lateral and Posterior Breath
Kyria Sabin
Tutorial
15 min
Fletcher Pilates®
Mat
You will feel magical after this challenging Mat workout by Mychele Sims.

Aug 28, 2023
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Legs For Days
Mychele Sims
Intermediate
25 min
Equinox Pilates
Mat
Control, Powerhouse, Pilates for Kids, Technique, Beginner

Oct 24, 2018
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Kids Mat: Control
Monica Wilson
Beginner
35 min
Romana's Pilates®
Mat
Your arms will feel so strong after this Mat workout by Mychele Sims.

Sep 05, 2023
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Arms, Arms, and More Arms
Mychele Sims
Advanced
30 min
Equinox Pilates
Mat
Michael and Ton analyze the Open Leg Rocker in this in-depth tutorial.

Sep 07, 2014
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Open Leg Rocker
Michael F. & Ton V.
Tutorial
25 min
Michael and Ton Pilates
Mat
Technique, Traditional, Explanations, Powerhouse

Jul 27, 2018
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Rolling Like a Ball
Monica Wilson
Tutorial
30 min
Romana's Pilates®
Mat
In this tutorial Zoey Trap explores the connection of the eyes to the spine and how the eyes impact the movement of the body.

Dec 30, 2016
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Using the Eyes
Zoey Trap
Tutorial
15 min
Peak Pilates
Mat
Join Ilaria Cavagna for a quick 10-minute Pilates class where you will explore 4 creative ways to use a Magic Circle.

Sep 02, 2024
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4 Ways to Use a Magic Circle
Ilaria Cavagna
Intermediate
10 min
Romana's Pilates®
Mat
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