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Reiki, Meditation, Restorative, Chest Opening

Jun 14, 2021
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Heart Opening
Jason Williams
Beginner
40 min
PHI Pilates
Mat
Explore your Pilates practice and tap into your senses in this restorative class with James Crader.

Mar 08, 2021
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Senseful Movement
James Crader
Beginner
50 min
Balanced Body
Mat
Spinal Health, Return to Life, Flexibility, Space

Oct 05, 2020
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Putting it all Together
Maria Earle
Advanced
60 min
The Pilates Center
Mat
Join Noelle White for an invigorating Strength and Mobility class that challenges your coordination with fun lateral work and bursts of cardio.

Feb 26, 2025
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Unilateral Strength Workout
Noelle Henson
Intermediate
25 min
Studio du Corps
Mat
Relax, Ease Tension, Expansion, Self-Care

Oct 27, 2021
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Release and Restore
Christi Idavoy
Beginner
60 min
Polestar Pilates®
Mat
Reformer Box, Moon Box, Level Changes, Fun

Jun 03, 2022
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Boxes with Benefits
Karen Sanzo
Tutorial
30 min
Pilates Unlimited
Mat
Mat, Intermediate, Control, Breath

Mar 31, 2021
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Move From Your Center
Amy Taylor Alpers
Advanced
50 min
The Pilates Center
Mat
You will use external resources to create internal connections in movement with this Mat workout by Viktor Uygan.

Nov 05, 2023
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Konnections for Mat 2.0
Viktor Uygan
Advanced
35 min
Balanced Body
Mat
Challenge, Flow, Joyful, Full Body

May 23, 2022
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Day 5: H2T Give Me Body
Mychele Sims
Intermediate
30 min
Equinox Pilates
Mat
Join Dane Sorensen for a Mat class that will shift your energy and open up possibilities.

Aug 21, 2024
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Pre Party Pump Cardio
Dane Sorensen
Intermediate
10 min
The Speir Movement
Mat
Niedra Gabriel teaches a class addressing your pectoral muscles, which are key components to a healthy, vertical posture.

Aug 10, 2022
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Open Up Your Chest
Niedra Gabriel
Beginner
30 min
The Pilates Guild
Mat
Join Niedra Gabriel in restoring and decompressing your external and internal obliques!

Sep 01, 2022
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Restoring Your Obliques
Niedra Gabriel
Beginner
30 min
The Pilates Guild
Mat
Set yourself up for a great day with this daily dose of movement by Sally Anderson.

Dec 12, 2023
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Daily Dose for Active People
Sally Anderson
Intermediate
10 min
PilatesITC
Mat
Join Eric Franklin for a class focused on performance enhancement and pelvic core strengthening.

May 09, 2024
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Rhythm of Strong Pelvic Core
Eric Franklin
Suitable for all
55 min
Franklin Method
Mat
Wendy Foster shares a quick 15-minute Foam Roller class to ease tension and gain mobility throughout your whole body.

Sep 28, 2022
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Postnatal Essential Mobility
Wendy Foster
Beginner
15 min
Mamalates
Mat
Whether you had a cesarean a while ago or just gave birth a few weeks ago - this class is great for easing into movement again.

Sep 21, 2022
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Gentle Pilates for C-Section
Wendy Foster
Beginner
25 min
Mamalates
Mat
Mat, Restorative, Creative, Somatic

Apr 12, 2021
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Playful Learning
James Crader
Intermediate
55 min
Balanced Body
Mat
Energetic, Playful, Variations, Romana Kryzanowska

Apr 02, 2018
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Day 15: Romana Fun
Monica Wilson
Advanced
20 min
Romana's Pilates®
Mat
Mat, Chair, Advanced, Athletic, At Home

Apr 02, 2021
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Squeeze It Out
Alexandra Bohlinger
Advanced
55 min
Romana's Pilates®
Mat
You will create balance in your body with this gentle class by Allie Greene.

Dec 15, 2022
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Find Your Balance
Allie Greene
Beginner
30 min
STOTT PILATES®
Mat
Dive deeper with Sally Anderson on how to create more optional hydration through your whole body.

Nov 23, 2022
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Hydration Overview
Sally Anderson
Tutorial
20 min
PilatesITC
Mat
Spinal Health, Flexion, Connection, Head to Tail

Sep 28, 2020
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Flexion
Maria Earle
Advanced
60 min
The Pilates Center
Mat
Kids, Healthy Habits, Knees, Foundation

Jun 23, 2022
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Youth Mat Class
Shelly Power
Beginner
20 min
Polestar Pilates®
Mat
Mat, Advanced, Upper Body, Strength

Apr 07, 2021
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Get Your Joe On
Amy Taylor Alpers
Advanced
55 min
The Pilates Center
Mat
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