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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Improve your Splits in this challenging Reformer workout with Cara Reeser!

Dec 01, 2015
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Improve your Splits
Cara Reeser
Advanced
30 min
Cara Reeser Pilates Aligned
Reformer
Build strength to maintain your mobility in this tutorial with Sherri Betz.

Oct 25, 2015
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Thoracic Strengthening
Sherri Betz
Tutorial
10 min
Polestar Pilates®
Mat
Alan Herdman shows simple ways to open up the thoracic spine.

Oct 04, 2015
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Thoracic Spine Mobility
Alan Herdman
Tutorial
15 min
Alan Herdman Pilates
Mat
Keep your body in balance with this Reformer workout with Amy Havens.

Aug 20, 2015
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Keep your body in Balance
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Reformer
Anthony Lett shares movements to keep you young by increasing the range of movement in your spine.

Dec 10, 2014
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Stretching your Spine
Anthony Lett
Intermediate
35 min
Innovations in Pilates
Reformer (No Box)
Work your back body and hips in this stimulating Reformer workout with Cara Reeser.

Oct 18, 2014
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Stimulating Reformer Flow
Cara Reeser
Intermediate
30 min
Cara Reeser Pilates Aligned
Reformer
Meredith Rogers sets an intention to focus on the arms and upper back in this flowing Mat workout.

Sep 18, 2014
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Upper Body Mat
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
Muscle Focus: Abdominals, back and hip extensors. Objective: Strengthen the back and hip extensors and stabilize the powerhouse.

Apr 28, 2014
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Swan Dive
Niedra Gabriel
Advanced
2 min
The Pilates Guild
Mat
Michele Larsson teaches Eve Gentry's Imprinting.

Nov 11, 2013
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Methods - Imprinting
Michele Larsson
Tutorial
15 min
Pilates History
Tutorial
Posture, Osteoporosis, Body Pathologies, Kyphosis, Seniors

May 13, 2022
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Re-Measure Thoracic Kyphosis
Sherri Betz
Tutorial
15 min
Polestar Pilates®
Ped-O-Pul
Technique, Rolling, Spine, Flexion

Apr 29, 2022
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The Goal is the Roll
Karen Sanzo
Tutorial
15 min
Pilates Unlimited
Mat
Cueing, Teaching Skills, Tactile Cues

Apr 15, 2022
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Front and Back Body Cueing
Karen Sanzo
Tutorial
15 min
Pilates Unlimited
Cadillac
Technique, Dancers, Extension, Spine

Apr 08, 2022
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Spine Extension for Dancers
Troy McCarty
Tutorial
5 min
Balanced Body
Reformer
Mat, Advanced, Upper Body, Strength

Apr 07, 2021
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Get Your Joe On
Amy Taylor Alpers
Advanced
55 min
The Pilates Center
Mat
Mat, Intermediate, Cueing, Articulation

Mar 24, 2021
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Spine To Organ Connection
Amy Taylor Alpers
Intermediate
45 min
The Pilates Center
Mat
Rachel teaches you how to power your work outs from fingertips down to your toes in this intermediate Mat class.

Mar 17, 2021
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Exploring Hand to Foot
Rachel Taylor Segel
Intermediate
50 min
The Pilates Center
Mat
Create a powerful upper back as Rachel guides you through precision and proper placement of your shoulder girdle in this Mat practice.

Mar 10, 2021
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Shoulder Girdle Carriage
Rachel Taylor Segel
Intermediate
50 min
The Pilates Center
Mat
Mat, Flow, Advanced, Athletic

Jan 30, 2021
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Primal Play On The Mat
Saul Choza
Advanced
60 min
Romana's Pilates®
Mat
Spinal Health, Extension, Expansion, Discover

Sep 21, 2020
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Extension
Maria Earle
Intermediate
55 min
The Pilates Center
Mat
Rotation, Expansion, Breath, Spinal Health

Sep 14, 2020
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Rotation
Maria Earle
Intermediate
60 min
The Pilates Center
Mat
Swan Prep, Technique, Breakdown, Exercise, Reformer

May 22, 2020
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Swan Prep
Meredith Rogers
Intermediate
2 min
BASI Pilates®
Reformer
Technique, Upper Body, Reach, Connection

Aug 23, 2019
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Advanced Reach
Andrea Maida
Tutorial
10 min
Romana's Pilates®
Mat
Back, Strength, Technique, Alignment, Traditional

Dec 12, 2018
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Back Extension Tips
Monica Wilson
Tutorial
15 min
Romana's Pilates®
Mat
Side Body, Opening, Release, Length

Sep 17, 2018
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Side Body
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
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