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Begin, Flow, Playful, Fundamentals

Apr 22, 2022
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Finding Your Flow
Erin Wilson
Beginner
45 min
BASI Pilates®
Mat
Begin, Energize, Lengthen, Breath

Apr 12, 2022
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Energize With Your Breath
Erin Wilson
Beginner
45 min
BASI Pilates®
Mat
Begin, Playful, Coordination, Precision

Mar 29, 2022
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Refining Your Movement
Erin Wilson
Beginner
55 min
BASI Pilates®
Mat
Total Body, Cardio, Stability, Playful

Mar 14, 2022
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Total Body Overball
Tracey Mallett
Advanced
40 min
BASI Pilates®
Mat
Begin, Mobility, Concentration, Playful

Mar 09, 2022
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Mind-Body Concentration
Erin Wilson
Beginner
50 min
BASI Pilates®
Mat
Flexibility, Strength, Creative, Playful

Mar 07, 2022
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Dynamic Magic Circle
Tracey Mallett
Advanced
35 min
BASI Pilates®
Mat
Barre Fusion, Stability, Lower Body, Precision

Feb 21, 2022
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Barre Strong
Tracey Mallett
Advanced
40 min
BASI Pilates®
Mat
Control, Playful, Fresh, Mind-Body Connection

Feb 18, 2022
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Running Your Show
Erin Wilson
Beginner
50 min
BASI Pilates®
Mat
Arms, Glutes, Heat, Challenging

Feb 14, 2022
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Arms and Glutes
Tracey Mallett
Advanced
35 min
BASI Pilates®
Mat
Creative, Balance, Playful, Challenging

Feb 03, 2022
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Energizing Mat
Kristi Cooper
Intermediate
20 min
BASI Pilates®
Mat
Cardio, Full Body, Creative, Conditioning

Jan 31, 2022
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Cardio Interval Box Class
Tracey Mallett
Advanced
35 min
BASI Pilates®
Mat
Cardio, Dynamic, Athletic, Quick

Jan 24, 2022
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Athletic Mat Flow 2
Tracey Mallett
Intermediate
35 min
BASI Pilates®
Mat
Beginner, Fundamentals, Awareness, Center

Jan 05, 2022
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Center with Awareness
Erin Wilson
Beginner
50 min
BASI Pilates®
Mat
Happy New Year, Fresh, Easeful, Joy

Dec 31, 2021
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New Beginnings
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Mat
Merry Christmas, Full-Body, Arms, Release Tension

Dec 24, 2021
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Meri Christmas Mat
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Magic Circle, Connections, Breath, Core

Aug 24, 2021
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Magic Circle Connections
Kristi Cooper
Intermediate
35 min
BASI Pilates®
Mat
Flow, Connections, Breath, Grounded

Jul 29, 2021
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Full-Body Mat Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
New Year, Intention, Reflection, Presence

Jan 01, 2021
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New Year's Mat
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
Merry Christmas, Hand Weights, Letting Go

Dec 25, 2020
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Meri Christmas Mat
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Mat
Focus, Strength, Present, Flow

Dec 21, 2020
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In the Moment Mat
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Mat
Theraband, Connection, Intensify, Modify

Dec 14, 2020
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Deepen with a Theraband
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Mat
Flow, Seamless, Precision, Fullness

Dec 03, 2020
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Fullness of You Flow
Kristi Cooper
Intermediate
40 min
BASI Pilates®
Mat
Advanced, Flow, Zest, Mindful

Nov 30, 2020
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Advanced Mat Flow
Sarah Bertucelli
Advanced
55 min
BASI Pilates®
Mat
Feel-good, Fresh, Straightforward, Flow

Nov 26, 2020
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Refresh Flow
Kristi Cooper
Intermediate
55 min
BASI Pilates®
Mat
49-72 of 439
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