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Fun, Creative, Extension, Opposition

Aug 28, 2019
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Playful Mat Variations
Blossom L.
Intermediate
50 min
Blossom Crawford Pilates
Mat
Traditional, Breathing, Creative, Humor

Oct 17, 2017
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Short and Sweet Mat
Blossom L.
Intermediate
35 min
Blossom Crawford Pilates
Mat
Rotation, Playful, Creative, Detailed

Dec 01, 2021
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Twisty Mat
Blossom L.
Intermediate
40 min
Blossom Crawford Pilates
Mat
Creative, Pilates at Home, Abdominals, Fun, Humor

Feb 17, 2022
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Mat with Towel
Blossom L.
Intermediate
40 min
Blossom Crawford Pilates
Mat
Alignment, Neck, Humor, Precision, Technique

Sep 27, 2017
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Towel Mat Workout
Blossom L.
Intermediate
45 min
Blossom Crawford Pilates
Mat
Indian Club Swinging, Mobilizing, Fun, Creative

Feb 10, 2022
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Mat with Perrier Bottle
Blossom L.
Intermediate
40 min
Blossom Crawford Pilates
Mat
Creative, Pilates at Home, Range of Motion, Fun

Jan 17, 2022
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Mat with Pillow
Blossom L.
Intermediate
45 min
Blossom Crawford Pilates
Mat
Travel, Lengthening, Mobility, Gentle, Creative

Nov 11, 2017
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Hotel Bed Workout
Blossom L.
Beginner
15 min
Blossom Crawford Pilates
Mat
Strengthen and tone without any flexion in this Mat workout with Blossom Leilani Crawford.

Dec 28, 2015
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No Flexion Mat
Blossom L.
Intermediate
30 min
Blossom Crawford Pilates
Mat
Blossom Leilani Crawford invites you to come along with her as she does an advanced Mat workout on camera for the first time.

Dec 12, 2015
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Advanced Mat Flow
Blossom L.
Advanced
55 min
Blossom Crawford Pilates
Mat
You will find wonderful moments to check in with your body in this warm up on the Mat with Blossom Leilani Crawford.

Dec 09, 2014
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Daily Mat
Blossom L.
Beginner
20 min
Blossom Crawford Pilates
Mat
Blossom Leilani Crawford is back with her wonderful humor to teach a fun Mat workout!

Dec 04, 2014
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Mat with a Yoga Block
Blossom L.
Intermediate
55 min
Blossom Crawford Pilates
Mat
Blossom Leilani Crawford is back with an evolving Mat workout that offers options to tailor your workout to be as challenging as you want it.

Jan 27, 2014
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Evolving Mat
Blossom L.
Advanced
60 min
Blossom Crawford Pilates
Mat
Blossom Leilani Crawford calls this class "Mat in the Middle" because she starts at Neck Pull and continues on from there.

Jan 06, 2016
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Mat in the Middle
Blossom L.
Advanced
40 min
Blossom Crawford Pilates
Mat
Blossom Leilani Crawford teaches a warm up that can be great on its own or before a traditional class.

Dec 23, 2015
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Mat with a Twist
Blossom L.
Intermediate
25 min
Blossom Crawford Pilates
Mat
Blossom Leilani Crawford teaches a quick and vigorous Mat workout designed for you to have fun.

Feb 08, 2014
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Quick and Vigorous Mat
Blossom L.
Advanced
40 min
Blossom Crawford Pilates
Mat
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