Member Playlists

Stretch and Strength

About This Playlist

Description

(No description)

Suitable For

Solid Strong Workout +++

Members

Ceridwyn
Creator
Everyone
This playlist is public

Playlist Videos

+ + +
Fun, Fusion, Recovery, Balance, Strength, Inversions

Oct 31, 2018
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Mat Fusion Combinations
Courtney Miller
Advanced
60 min
STOTT PILATES®
Mat
Pure Pilates + + + + +
The Next Pilates Anytime Instructor Competition 2011 introduced us to Courtney Miller. Sh...

Apr 29, 2012
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Intermediate Mat Flow
Courtney Miller
Intermediate
45 min
STOTT PILATES®
Mat
Get ready to work hard and strengthen your body without actually feeling like you are stra...

Dec 16, 2014
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Full-Body Strength
Ed Botha
Advanced
55 min
BASI Pilates®
Mat
Flow, Advanced, Deliberate

Oct 19, 2017
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Advanced Mat Flow
Meredith Rogers
Advanced
40 min
BASI Pilates®
Mat
Say hello to your hamstrings and glutes in this Mat workout with Lesley Logan.

Nov 30, 2016
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Connecting to Your Seat
Lesley Logan
Intermediate
40 min
The Pilates Center
Mat
Short & Sweet but strong
Athletic, Cardio, Flow, Quick, Coordination

Sep 06, 2019
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Athletic Mat Flow
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Tracey Mallett's Mat class will make you work hard.

May 06, 2013
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Intense and Challenging Mat
Tracey Mallett
Intermediate
50 min
BASI Pilates®
Mat
Zesty, BASI Flow, Powerful, Fun

Sep 11, 2018
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Zesty Mat
Sarah Bertucelli
Advanced
60 min
BASI Pilates®
Mat
Focus on the inner dynamics of the movements in this Mat workout with Rael Isacowitz.

Nov 09, 2014
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Inner Dynamics Mat
Rael Isacowitz
Advanced
60 min
BASI Pilates®
Mat
You will feel so strong after this Mat workout with Tracey Mallett!

Dec 02, 2014
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Strengthening Mat Variations
Tracey Mallett
Intermediate
45 min
BASI Pilates®
Mat
Michael and Ton join Pilates Anytime to teach this fun, "high intermediate, advanced-ish" ...

Jun 23, 2012
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Fun and Playful Mat
Michael F. & Ton V.
Advanced
50 min
Michael and Ton Pilates
Mat
Flow / Meditative / Intense
Elongate your spine in this Mat workout with Meredith Rogers.

Feb 25, 2016
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Elongate your Spine
Meredith Rogers
Advanced
45 min
BASI Pilates®
Mat
Advanced, Deep, Ease, Straightforward

Jun 03, 2019
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Advanced Mat Flow
Meredith Rogers
Advanced
50 min
BASI Pilates®
Mat
Meredith seamlessly flows from one exercise to the next in this Mat Workout.

Nov 24, 2013
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Seamless Mat Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
Short & Sweet Sweat +++
Legs, Balance, Flow, Abs, Standing

Feb 13, 2017
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Standing Mat Fusion
Tracey Mallett
Intermediate
25 min
BASI Pilates®
Mat
1-15 of 28

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