Member Playlists

H&H

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Helen B
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Playlist Videos

Blossom Leilani Crawford is back with her wonderful humor to teach a fun Mat workout!

Dec 04, 2014
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Mat with a Yoga Block
Blossom L.
Intermediate
55 min
Blossom Crawford Pilates
Mat
Thoracic, Mobility, Props, Freedom

Dec 28, 2020
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Joys of Thoracic Mobility
Karen Sanzo
Beginner
55 min
Balanced Body
Mat
Grab a Moon Box for a little extra challenge in this Mat workout with Amy Taylor Alpers.

Jun 13, 2015
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Moon Box Challenge
Amy Taylor Alpers
Intermediate
35 min
The Pilates Center
Mat
Meredith teaches a Reformer class on the Mat based on the BASI block system. All the bloc...

Jun 18, 2010
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Reformer on the Mat
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Mat
Short, Quick, Standing, Arms, Legs

Mar 14, 2017
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Quick Standing Workout
Kristi Cooper
Intermediate
20 min
BASI Pilates®
No Apparatus
Now that you've learned the basics, you can continue on in your practice with this Mat wor...

Apr 15, 2020
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Just Move Mat
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
Theraband, Flow, Connection, Deepen

Aug 31, 2020
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Theraband Flow
Gia Calhoun
Intermediate
50 min
Studio du Corps
Mat
Flow, Full-Body, Conditioning, Traditional

Aug 03, 2020
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Simple Mat Flow
Gia Calhoun
Advanced
55 min
Studio du Corps
Mat
Tuesday, Upper Body, Energy, Power, Productive

Aug 05, 2019
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Upper Body Power
Gia Calhoun
Intermediate
30 min
Studio du Corps
Mat
Thursday, Stretching, Expansion, Breathing, Feel-Good

Aug 05, 2019
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Expand and Stretch
Gia Calhoun
Beginner
15 min
Studio du Corps
Mat
Friday, Creative, Fun, Variations

Aug 05, 2019
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Creative and Fun Mat
Gia Calhoun
Intermediate
20 min
Studio du Corps
Mat
Saturday, Balance, Grounding, Centering, Flow

Aug 05, 2019
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Grounding and Balance
Gia Calhoun
Intermediate
20 min
Studio du Corps
Mat
Sunday, Restorative, Stretching, Breathing, Release

Aug 05, 2019
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Unwinding and Releasing
Gia Calhoun
Beginner
25 min
Studio du Corps
Mat
31-43 of 43

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