Member Playlists

Pilates Conditioning Ideas

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Greta B
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Everyone
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Playlist Videos

If you ever feel like you need extra arm work, then you will love this quick workout with ...

Jun 17, 2015
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Quick Upper Body Strength
Meredith Rogers
Beginner
10 min
BASI Pilates®
No Apparatus
Courtney Miller takes an athletic approach to Pilates teaching a Mat Sculpt workout compri...

Nov 26, 2013
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Mat Sculpt
Courtney Miller
Intermediate
40 min
STOTT PILATES®
Mat
Grab your light hand weights and join Niedra Gabriel for a creative Mat workout with extra...

Oct 12, 2015
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Upper Body Mat
Niedra Gabriel
Advanced
55 min
The Pilates Guild
Mat
Join Adrianne for this high Beginner to Intermediate Mat workout that uses Hand Weights fo...

Nov 11, 2011
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Upper Body Mat
Adrianne Crawford
Beginner
55 min
Romana's Pilates®
Mat
Meredith teaches a Mat class that uses weights the entire time to change up your regular M...

Mar 25, 2013
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Hand Weight Challenge
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
Athletic, Cardio, Creative, Fun

Aug 30, 2021
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Empower on the Mat
Courtney Miller
Advanced
40 min
STOTT PILATES®
Mat
Cardio, Heat, Athletic, High-Intensity

Aug 26, 2021
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Heat on the Mat
Courtney Miller
Advanced
40 min
STOTT PILATES®
Mat
Tuesday, Upper Body, Energy, Power, Productive

Aug 05, 2019
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Upper Body Power
Gia Calhoun
Intermediate
30 min
Studio du Corps
Mat
Upper Body, Strengthening, Intense, Simple

Nov 14, 2017
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Nice and Effective Mat
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Mat
Arms, Strength, Standing, Organic

May 11, 2018
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Upper Body Strengthening
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Mat
16-25 of 25

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