Recommended for Lucia

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#1 START First Time BEGINNER
***WONDER DRUG for back pain
Good workout for re-entry an
Fascia Workout. A bit odd,
He has some unusual movement
My favourite workout because
Great for getting the kinks
Excellent workout to restart
42 Min Good comprehensive, p
Stretching w/Roller - Good f
***Beginner to Intermediate
Circle/Band challenging! Re
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