Member Playlists

Tower

About This Playlist

Description

Tower, medium to challenging, but not so hard.

Suitable For

Intermediate mostly, some advanced.

Members

Alejandro
Creator
Everyone
This playlist is public

Playlist Videos

A challenging sequence of exercises for abs, obliques and back that flow from lying to sit...

Oct 08, 2012
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Tower Abdominal Flow
Niedra Gabriel
Advanced
10 min
The Pilates Guild
Tower
We met Sharon Gallagher-Rivera through our instructor competition last year.

Jan 29, 2013
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Oppositional Energy Tower
Sharon G.
Advanced
55 min
Pilates Education Lab
Tower
Join Melissa for this full body, energetic flow class that will give your abs a great work...

Feb 02, 2013
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Energetic Tower Flow
Melissa Connolly
Advanced
45 min
Julian Littleford Pilates
Tower
Discover new ways of using your Tower in this advanced Tower workout taught by Alycea Unga...

Jun 30, 2014
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Reinventing the Tower
Alycea Ungaro
Advanced
45 min
Alycea Ungaro Pilates
Tower
Tash Barnard motivates you to be active in your body during this lively Tower workout.

Nov 03, 2014
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Active Tower Flow
Tash Barnard
Intermediate
45 min
BASI Pilates®
Tower
Lengthening, Coordination, Strengthening, Creative, Stability

May 16, 2018
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Creative Tower Progressions
Melissa Connolly
Advanced
45 min
Julian Littleford Pilates
Tower
Michael and Ton are back with a Tower class that is as fun as it is challenging.

Nov 01, 2012
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Energizing Tower
Michael F. & Ton V.
Intermediate
40 min
Michael and Ton Pilates
Tower
Join Meredith Rogers in a creative, full-body Tower class!

Jul 12, 2022
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Whole Body Tower
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Tower
Strengthening, Quick, Full-Body

May 02, 2022
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Quick Full-Body Tower
Gia Calhoun
Intermediate
25 min
Studio du Corps
Tower
Feel-Good, Creative, Breath, Expansion, Spinal Articulation

Jul 20, 2021
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Feel Good Tower
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Tower
Full-Body, Creative, Standing, Balance, Flow

May 04, 2020
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Full-Body Tower
Delia Buckmaster
Intermediate
55 min
STOTT PILATES®
Tower
Side Body, Mobility, Stability, Lengthening

Oct 23, 2019
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Side Body Tower
Benjamin Degenhardt
Intermediate
55 min
360° Pilates
Tower
Fluid, Articulation, Lengthening, Connection

Aug 28, 2018
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Spinal Articulation Tower
Amy Havens
Advanced
40 min
Pilates Conservatory®
Tower
Twists, Creative, Humor, Fun, Deep

Oct 23, 2017
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Quick Tower Combination
Blossom L.
Intermediate
35 min
Blossom Crawford Pilates
Tower
Creative, Flowing, Connections, Opposition

Mar 27, 2017
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Flowing Tower Connections
Sarah Bertucelli
Advanced
45 min
BASI Pilates®
Tower
1-15 of 29

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