Join Myriam Kane in her program, Running Free, which is designed to assess and address the needs of runners.

Sep 24, 2016

This Mat workout with Myriam Kane is designed with runners in mind.

Sep 24, 2016

Myriam Kane offers simple homework to achieve that freedom of balanced running and harness free energy.

Oct 07, 2016

Here, Myriam Kane explores tools to address the 3 non-negotiables and elastic recoil of efficient movement to "Get Your (Powerful) Motor Runnin’!"

Oct 14, 2016

Myriam Kane shares simple tools (homework) that can make a huge difference in allowing flow, harmony, and free energy in our running experience.

Oct 21, 2016

Myriam Kane explores cadence, release work, shoes, homework, hydration, elastic recoil and more tools to assist in the magic of running.

Oct 28, 2016