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Running with Pilates

This program offers playlists with workshops, classes, and tutorials designed to make you a more efficient runner. Whether you are trying to avoid injury or trying to improve your form, this program will give you the guidance you need to make these changes through Pilates exercises.

Playlist 2 - Running Free

In this playlist you will assess and address the needs of runners.

Playlist 3 - Reclaim your Walk

In this series of classes, you will work through neural resets within the framework of a basic Pilates Mat class, a Band workout, and a Jump Board Reformer session to bring ease to your walking and running practice and to turn back the hands of time!

Move With Us

Experience Pilates. Experience life.

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