Step onto the Mat, get ready to sweat, and discover the power within you. Join Tash Barnard in her challenge, Make It Strong, where you will experience seven invigorating full-body workouts that will revitalize your entire body. You will sculpt and tone key areas like your abs, back, and legs. These are more than workouts; this is you committing to a challenge, trusting your body, and embracing your newfound strength. Let’s come alive!