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Pilates for Two

Take care of yourself during and just after your pregnancy with this collection of classes designed for all stages of your pregnancy, including some with your baby!

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Playlist 4 - Second Trimester

This playlist features classes that have different themes to help you along throughout your pregnancy.

Playlist 5 - Third Trimester

This playlist will include classes that will make you feel empowered so you are physically and mentally prepared for labor.

Playlist 6 - Pilates Birthing Series

Learn how you can translate the work you did during your pregnancy into your labor and birth experience.

Playlist 7 - Prenatal on the Apparatus

Learn modifications that you can use on the apparatus so that you can stay healthy and safe during pregnancy.