Take care of yourself while preparing for birth with this collection of prenatal classes designed for all stages of your pregnancy!
This playlist includes the Reformer workouts from Leah's second pregnancy.
This playlist includes the Mat exercises from Leah's second pregnancy.
This playlist includes workouts from Leah's first pregnancy.
This playlist features classes that have different themes to help you along throughout your pregnancy.
This playlist will include classes that will make you feel empowered so you are physically and mentally prepared for labor.
Learn how you can translate the work you did during your pregnancy into your labor and birth experience.
Learn modifications that you can use on the apparatus so that you can stay healthy and safe during pregnancy.
© 2022 Timeshift Media, Inc. dba Pilates Anytime - All rights reserved
You need an account to do this.
Have an account? Please Log In
No account? Start a free trial for full access.