Pilates for Two
Take care of yourself while preparing for birth with this collection of prenatal classes designed for all stages of your pregnancy. Although this Program is designed for prenatal women, all women can benefit from the exploration of Pilates movement in this way.
Mat Pilates for All Trimesters
Join Wendy Foster, founder of Mamalates and a Prenatal and Postnatal specialist. Wendy offers you the right tools and knowledge to move through the safest and most effective exercises during all stages of pregnancy.
Second Trimester Reformer Workouts
Courtney Miller introduces themes of breath, inner strength, and balance to guide your Reformer workouts during pregnancy.
Third Trimester Reformer Workouts
Join Courtney Miller for these empowering Reformer workouts to prepare you for labor, both physically and mentally.
Pilates Birthing Series
Learn how you can translate the work you did during your pregnancy into your labor and birth experience.
Prenatal on the Apparatus
Learn modifications on the apparatus so that you can stay healthy and safe during pregnancy.
First, Second, and Third Trimester Mat
Move and Bloom with Leah
Explore the joy of movement along with the important aspects of Prenatal Pilates in Leah Stewart's series Move and Bloom with Leah.
Modification Classes for Pregnancy
Join Leah Stewart for Modifications in Pregnancy in these safe and effective Prenatal workouts.
Exploring Freedom of Movement During Pregnancy
Explore different ways of moving with Leah Stewart in these Mat Pilates classes, where she infuses elements of dance.
Prenatal Reformer Workouts with Leah Stewart
Explore different ways of moving with Leah Stewart in these Reformer classes.
