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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Zola Williams leads a prenatal Reformer workout that targets all sides of the body, creating vital space in the thoracic spine, ribs, and chest.

Sep 17, 2025
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Creating Space Reformer
Zola Williams
Suitable for All
35 min
Equinox Pilates
Reformer w/Box
Ashley Hoffman leads a dynamic prenatal class that mixes spinal fluidity with lower body strengthening, while promoting flexibility in the upper body.

Jul 23, 2025
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All Prenatal Reformer
Ashley Hoffman
Beginner +
25 min
Power Pilates®
Reformer w/Box
Join Zola Williams for a balance-focused prenatal Mat class that uses standing Pilates exercises to address pregnancy-related stability challenges.

Sep 03, 2025
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Balance and Burn Express Mat
Zola Williams
Suitable for All
20 min
Equinox Pilates
Mat
Empower yourself to feel strong and capable with this prenatal Reformer workout by Courtney Miller.

Aug 01, 2016
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Strong Prenatal Reformer
Courtney Miller
Intermediate
60 min
Pilates Republic
Reformer w/Box
Focus on inner strength and inner passion in this prenatal Reformer workout with Courtney Miller.

Apr 11, 2016
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Prenatal Inner Strength
Courtney Miller
Intermediate
65 min
Pilates Republic
Reformer w/Box
Zola Williams guides you through a refreshing Mat class that awakens and activates your body, addressing discomfort common during pregnancy.

Aug 20, 2025
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Wake and Activate Mat
Zola Williams
Suitable for All
35 min
Equinox Pilates
Mat
Pregnancy, Athletic, Upper Body

Jul 04, 2022
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Loaded Flexion Free Circuit
Courtney Miller
Intermediate +
45 min
Pilates Republic
Allegro 2 Reformer w/Box
Use breath to facilitate movement in this Mat workout with Courtney Miller.

May 05, 2016
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Deep Mind/Body Connection
Courtney Miller
Intermediate
45 min
Pilates Republic
Mat
Join Ashley Hoffman for an invigorating Intermediate Reformer class that focuses on building stability and flexibility throughout your entire body.

Jul 02, 2025
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Prenatal in the Classical
Ashley Hoffman
Intermediate
20 min
Power Pilates®
Reformer w/Box
Focus on being open in this Reformer workout with Courtney Miller.

Apr 20, 2016
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Prenatal Functional Reformer
Courtney Miller
Intermediate
65 min
Pilates Republic
Reformer w/Box
Find the balance within your body in this prenatal Mat workout with Courtney Miller.

Aug 08, 2016
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Prenatal Theraband Challenge
Courtney Miller
Intermediate
70 min
Pilates Republic
Mat
You will feel accomplished, strong, and wonderful after Leah's Prenatal Reformer workout.

Sep 12, 2013
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Prenatal Reformer Flow
Leah Stewart
Beginner +
40 min
BASI Pilates®
Reformer w/Box
Leah teaches a Prenatal Reformer workout with a lot of shoulder work and articulation. Sh...

Aug 12, 2013
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Prenatal Postural Support
Leah Stewart
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Inspired by Joseph Pilates' Return to Life book, this prenatal class adapts classical exercises to ensure safety & accessibility throughout pregnancy.

Jul 30, 2025
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Return To Life To Bring Life
Ashley Hoffman
Beginner
10 min
Power Pilates®
Mat
This energizing full-body class with Ashley Hoffman combines functional exercises with targeted strength work.

Jul 16, 2025
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Strengthening Prenatal Mat
Ashley Hoffman
Beginner
25 min
Power Pilates®
Mat
Pelvic Floor, Prenatal, Effective, Strengthening

Jan 26, 2022
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Strengthen Your Pelvic Floor
Wendy Foster
Intermediate
30 min
Mamalates
Mat
Get out of your head and into your body with this prenatal Reformer workout with Courtney Miller.

Jul 27, 2016
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Active Prenatal Reformer
Courtney Miller
Intermediate
50 min
Pilates Republic
Reformer (No Box)
Leah Stewart teaches another Prenatal Reformer workout continuing with the theme of opening and mobilizing the pelvis while adding different nuances.

Oct 10, 2013
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Prenatal Pelvis Mobilization
Leah Stewart
Beginner +
55 min
BASI Pilates®
Reformer w/Box
In this Prenatal workout, Leah experiments with doing most of the workout lying on your si...

Aug 05, 2013
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Prenatal Side Lying Flow
Leah Stewart
Beginner +
40 min
BASI Pilates®
Mat
You will release tension in your body in this Prenatal Mat workout with Leah Stewart. Usi...

Aug 01, 2013
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Prenatal Tension Release
Leah Stewart
Beginner +
30 min
BASI Pilates®
Mat
Leah Stewart returns to Pilates Anytime with the fourth and final set of classes in the fo...

Nov 08, 2010
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Full-Body Prenatal Reformer
Leah Stewart
Intermediate
60 min
BASI Pilates®
Reformer w/Box
All Trimesters, Prenatal, Postnatal, Pregnancy, Full Body

Mar 16, 2022
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All Trimesters Mat Flow
Wendy Foster
Intermediate
50 min
Mamalates
Mat
Restore, Prenatal, Fascia, Alignment

Feb 23, 2022
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Restorative Foam Roller
Wendy Foster
Beginner +
25 min
Mamalates
Mat
Balance, Prenatal, Lower Body, Dynamic

Feb 09, 2022
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Lower Body Magic Circle
Wendy Foster
Intermediate
30 min
Mamalates
Mat
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