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- Explore the multi-axial motions of Pilates
- Learn how the shapes we create have different lines of energy
- Discover the vehicles that will take your movements into the third dimension
- Integrate linear, circular, spiraling, and arc motion into your practice so that the energy and movements will exist in the third dimension
If you complete this workshop, you will earn:
3.0 credits from National Pilates Certification Program (NPCP)
The National Pilates Certification Program is accredited by the National Commission for Certifying Agencies (NCCA)
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