Distinguished instructor Rael Isacowitz brings his enthusiasm and experience to you in this highly informative workshop on Back Care Essentials. If you have wondered how to proceed with your Pilates practice even when you have a history of back pain, this could be the workshop for you. Rael leads a discussion on the various components of a good back care program. Within this interactive session he will explore the anatomy associated with a back care program, strategies for effective care, and modifications to exercises on various pieces of apparatus that can be used for ourselves and our clients.
What You'll Need: Cadillac, Reformer, Wunda Chair