Latest Pilates Premium Workshops

Join Brent Anderson for a workshop designed to elevate your teaching by creating positive experiences that impact clients beyond physical exercise.

Sep 25, 2025

This 3-part workshop, by Elizabeth Larkam, integrates breathing practices with movement during resting, sitting, standing, walking, and exercising.

Jun 08, 2023

Immune System, Anatomy, Body Pathologies, Breathing

Feb 11, 2022

Anatomy, Neurological, Interoception, Proprioception

Jul 26, 2019

Discover a transformative approach to cervical spine health with Cara Reeser and Jeremy Laverdure.

Mar 01, 2019

Immerse yourself in Karen Clippinger's workshop that bridges the gap between scientific anatomy and practical shoulder biomechanics.

Dec 07, 2018

Legs, Knees, Load, Balance, Multi-Dimensional Movement

Nov 30, 2018

Fear, Neurological, Inversions

Jun 29, 2018

Tensegrity, Compression, Tension, Bioemachanics, Fascia

Mar 23, 2018

Alignment, Tempo, Load, Swarm Theory, Awareness

Jun 30, 2017

Join Cara Reeser and Jeremy Laverdure in their workshop that focuses on how to help clients find good use of the shoulder girdle.

Feb 03, 2017

Join Karen Clippinger in this workshop that presents key spine anatomy with an emphasis on the names, locations, and actions of key spinal muscles.

Jan 13, 2017