Latest Pilates Workshops, Tutorials, and Discussions

Learn more about the wonderful Mary Bowen from two people who have known her for over forty years.

Apr 18, 2016

Find a more stable and secure position for your knees in this tutorial with Diane Severino.

Apr 17, 2016

Find a moment of suspension in your body during Footwork on the Reformer in this tutorial ...

Apr 10, 2016

Learn about the history of the equipment and the springs with Kevin Bowen.

Apr 08, 2016

We're bringing back a blast from the past with a behind the scenes look at our test shoots from Kristi's original idea, Pilates Dogtime.

Apr 01, 2016

Find a base of support for your arms in this tutorial by Diane Severino.

Mar 27, 2016

Clean up your technique with this tutorial by Diane Severino.

Mar 20, 2016

Practice good posture in every day activities in this tutorial with safe spine techniques by Sherri Betz.

Mar 13, 2016

Join Courtney Miller in a workshop focusing on dynamic flow, creative combinations, intelligent group programming, and full body work on the Reformer.

Mar 11, 2016

Sara Colquhoun teaches a breakdown of the Fan Kick that is in her Mat workout.

Mar 08, 2016

Develop awareness about the head to tail connection in this tutorial with Deborah Lessen.

Mar 06, 2016

As a follow up to a previous discussion with Cara Reeser, she explores the questions that were asked in the comments.

Mar 04, 2016