Latest Pilates Workshops, Tutorials, and Discussions

MeJo Wiggin shares her stories from her time working with Romana Kryzanowska.

Sep 01, 2014
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MeJo Wiggin on Romana
MeJo Wiggin
Discussion
25 min
Pilates History
Discussion
MeJo Wiggin demonstrates the flow that Romana Kryzanowska was able to create, even with men.

Sep 01, 2014
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Ladder Barrel Flow
MeJo Wiggin
Tutorial
5 min
Pilates History
Ladder Barrel
Amy Taylor Alpers teaches this tutorial on how to properly do Squats.

Aug 31, 2014
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Squat Tutorial
Amy Taylor Alpers
Tutorial
30 min
The Pilates Center
Reformer w/Box
In this touching discussion, Melissa Connolly and Jessie Chatigny remember their mentor, the late Julian Littleford.

Aug 31, 2014
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Julian Littleford
Melissa Connolly
Discussion
20 min
Non Pilates
Discussion
Benjamin Degenhardt teaches this tutorial on how to properly do the Hundred.

Aug 29, 2014
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The Hundred
Benjamin Degenhardt
Tutorial
15 min
360° Pilates
Mixed Equipment
Alycea Ungaro tells us all about her experiences working with Romana Kryzanowska.

Aug 25, 2014
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Alycea Ungaro on Romana
Alycea Ungaro
Discussion
20 min
Pilates History
Discussion
Rachel Taylor Segal teaches this tutorial on the importance of transitions when performing Pilates exercises.

Aug 22, 2014
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Transitions Tutorial
Rachel Taylor Segel
Tutorial
20 min
The Pilates Center
Mat
Kathryn Ross-Nash tells us how she fell into teaching and how Romana gave her the freedom to give her family priority over her job.

Aug 18, 2014
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Kathryn on Romana
Kathryn Ross-Nash
Discussion
20 min
Pilates History
Discussion
Kathryn Ross-Nash flows through the Push Through Series on the Cadillac the way she learned from her teacher, Romana Kryzanowska.

Aug 18, 2014
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Cadillac Flow
Kathryn Ross-Nash
Tutorial
10 min
Pilates History
Cadillac
Wendy LeBlanc-Arbuckle teaches this tutorial to help you understand the Teaser on a deeper level.

Aug 17, 2014
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Teaser Tutorial
Wendy L.
Tutorial
10 min
3Core Connections®
Mat
Amy Havens teaches this tutorial to get more out of your hamstring stretches.

Aug 15, 2014
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Active Hamstring Stretch
Amy Havens
Tutorial
10 min
Pilates Conservatory®
Mat
In this thoughtful discussion, Kathy Corey tells us how she started Pilates and how it changed her body and her entire attitude about life.

Aug 11, 2014
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Kathy Corey on Ron
Kathy Corey
Discussion
30 min
Pilates History
Discussion
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