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Join Delia Buckmaster for an invigorating Cadillac and Tower class that begins with a dynamic standing series designed to fire up your entire body.

Feb 27, 2025
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Dynamic Cadillac & Tower
Delia Buckmaster
Advanced
50 min
STOTT PILATES®
Mixed Equipment
Laura Hanlon masterfully combines spinal mobility work with deep core activation to create an energizing and challenging workout on the Cadillac.

Feb 20, 2025
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Full-Body Essential Cadillac
Laura Hanlon
Intermediate
60 min
Studio du Corps
Cadillac
Join Ilaria Cavagna for an engaging Pilates class on the Tower or Cadillac, where you'll explore the Roll Back Bar in-depth.

Aug 28, 2024
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Roll Back Bar
Ilaria Cavagna
Intermediate
45 min
Romana's Pilates®
Mixed Equipment
Join Laura Hanlon for a deliciously feel-good Tower class that integrates the whole body.

Jun 12, 2024
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Whole Body Tower Workout
Laura Hanlon
Intermediate
50 min
Studio du Corps
Mixed Equipment
Join Amy Havens for an invigorating Pilates class on the Cadillac or Tower that features exercises to enhance your overall flexibility and strength.

Nov 26, 2024
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Stretch & Strengthen
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mixed Equipment
Benjamin Degenhardt leads the way through a rejuvenating class on the Cadillac.

Jul 02, 2024
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Kind Cadillac
Benjamin Degenhardt
Beginner
50 min
360° Pilates
Cadillac
Workshop
This collection was created to accompany Elizabeth Larkam's book, Fascia in Motion, that w...

Sep 15, 2017
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Fascia in Motion
Elizabeth Larkam
128 Chapters
8 hr 5 min
Elizabeth Larkam Pilates
Mixed Equipment
Workshop $99
Join Madeline Black in her workshop designed to give teachers an in-depth look at techniques that facilitate structural and functional change.

Oct 16, 2015
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Centered
Madeline Black
CECs
32 Chapters
100 min
Madeline Black Pilates
Mixed Equipment
Join Leah Stewart for a fun and playful class on the Cadillac focusing on the pelvic floor.

May 08, 2024
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Pelvic Floor Cadillac
Leah Stewart
Advanced
50 min
BASI Pilates®
Cadillac
Hips, Mobility, Thoracic Spine, Opening

Oct 02, 2018
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Hip Opening Cadillac
Brent Anderson
Intermediate
40 min
Polestar Pilates®
Cadillac
Jamie Isaac teaches a recovery and injury prevention class with the perfect balance of maintaining mobility and muscle function.

Oct 18, 2022
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Stretch, Restore, Recovery
Jamie Isaac
Advanced
50 min
Peak Pilates
Cadillac
Spinal Articulation, Connections, Breath, Mobility

Sep 01, 2021
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Fluid Spine Cadillac
Kristi Cooper
Intermediate
40 min
BASI Pilates®
Cadillac
Join Leah Stewart for a 15-minute Cadillac class focusing on diaphragmatic breathing.

Apr 18, 2024
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Diaphragm-Focused Cadillac
Leah Stewart
Intermediate
20 min
BASI Pilates®
Mixed Equipment
You will move with a bit of zest in this advanced Cadillac workout by Lesley Logan.

Dec 27, 2022
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Advanced Cadillac Flow
Lesley Logan
Advanced
30 min
The Pilates Center
Cadillac
You will feel the backside of your body with this Cadillac workout by Lesley Logan.

Dec 20, 2022
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Lower Body Cadillac
Lesley Logan
Intermediate
35 min
The Pilates Center
Cadillac
Feel agile, powerful, and explosive in this athletic workout with Jamie Isaac!

Oct 11, 2022
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Strength and Agility
Jamie Isaac
Advanced
40 min
Peak Pilates
Cadillac
Osteoporosis, Seniors, Posture, Kyphosis

May 13, 2022
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Correcting Thoracic Kyphosis
Sherri Betz
Tutorial
25 min
Polestar Pilates®
Mixed Equipment
Workshop $99
Join Elizabeth Larkam and Tom Myers in this workshop that explores the principles of fascia oriented training.

Aug 14, 2015
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Fascia-Focused Pilates
Elizabeth L. & Tom M.
CECs
8 Chapters
115 min
Elizabeth Larkam Pilates
Mixed Equipment
A Cadillac workout, by Shelly Power, designed to address the needs of older adults with degenerative changes in their bodies, like arthritis.

Jul 20, 2022
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Degenerative Knee Cadillac
Shelly Power
Beginner
60 min
Polestar Pilates®
Cadillac
Creative, Whole-Body, Proprioception, Coordination

Apr 01, 2020
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Set It & Forget It Cadillac
Viktor Uygan
Intermediate
45 min
Konnect Method
Cadillac
Standing, Subtle, Challenging, Fun

Sep 27, 2019
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Standing Tower
Blossom L.
Intermediate
30 min
Blossom Crawford Pilates
Mixed Equipment
Sacroiliac Joint Dysfunction, Assessment, Stability

May 09, 2018
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Sacroiliac Intervention
Sherri Betz
Intermediate
50 min
Polestar Pilates®
Mixed Equipment
Feel-Good, Lengthening, Unilateral Work, Awareness

Feb 28, 2018
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Lengthening Cadillac Flow
Amy Havens
Advanced
30 min
Pilates Conservatory®
Cadillac
This full-body workout incorporates strength training with balance and the precise cueing and innovative exercise series you expect from Courtney.

Oct 29, 2012
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Strengthening Cadillac
Courtney Miller
Intermediate
50 min
STOTT PILATES®
Cadillac
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