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Dynamic, Quick, Full-Body, Overball

May 17, 2022
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Overball Class
Kristi Cooper
Level 2
30 min
BASI Pilates®
#4948
Total Body, Cardio, Stability, Playful

Mar 14, 2022
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Total Body Overball
Tracey Mallett
Level 2/3
40 min
BASI Pilates®
#4843
New
Kids, Healthy Habits, Knees, Foundation

Jun 23, 2022
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Youth Mat Class
Shelly Power
Level 1/2
20 min
Polestar Pilates®
#5037
Easeful, Overball, Go-To, Dynamic

Dec 06, 2021
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Go-To Overball
Gia Calhoun
Level 2
25 min
Studio du Corps
#4747
Creative, Advanced, Athletic, Flow

Sep 06, 2021
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Align on the Mat
Courtney Miller
Level 2/3
45 min
STOTT PILATES®
#4636
Barre Fusion, Stability, Lower Body, Precision

Feb 21, 2022
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Barre Strong
Tracey Mallett
Level 2/3
40 min
BASI Pilates®
#4845
Renew, Yoga Fusion, Stability, Energy

Sep 13, 2021
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Renew on the Mat
Courtney Miller
Level 2/3
40 min
STOTT PILATES®
#4635
Flow, Coordination, Creative, Full-Body

Apr 01, 2019
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Creative Ball Variations
Delia Buckmaster
Level 2
50 min
STOTT PILATES®
#3720
Mind-Body, Grace, Intention, Abdominals, Flow

Aug 14, 2017
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Back to Basics Mat
Tracey Mallett
Level 2
35 min
BASI Pilates®
#3147
Back Care, Mobility, Stability, Stretching, Abdominals

Aug 26, 2019
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Back Care Mat
Tracey Mallett
Level 1/2
35 min
BASI Pilates®
#3866
Pelvic Health, Movement Patterns, Anatomy

Nov 26, 2021
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Re-Balancing Mat
Madeline Black
Level 1/2
40 min
Madeline Black Pilates
#4702
Frozen Shoulder, Assessment, Range of Motion

Feb 25, 2022
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Unburdening the Shoulder
Carla Mullins
Tutorial
30 min
Body Organics
#4872
Pelvic Floor, Prenatal, Effective, Strengthening

Jan 26, 2022
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Strengthen Your Pelvic Floor
Wendy Foster
Level 2
30 min
Mamalates
#4800
Mobility, Abdominals, Length, Ease, Creative

Sep 13, 2018
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Mobilizing Mat
Meredith Rogers
Level 2
35 min
BASI Pilates®
#3550
Pelvic Health, Posture, Tips, Mobility

Nov 03, 2021
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Pelvic Health Tips
Madeline Black
Tutorial
10 min
Madeline Black Pilates
#4701
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