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Cecile Bankston is back with another challenging Mat/Barre Fusion workout!

Apr 25, 2015
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Mat/Barre Fusion
Cecile Bankston
Advanced
40 min
Kathy Corey Pilates
Mat
This informative knee tutorial by Alan Herdman teaches you how to strengthen the muscles surrounding the knee.

Oct 31, 2014
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Knee Tutorial
Alan Herdman
Tutorial
20 min
Alan Herdman Pilates
Mat
Karen Sanzo is back with an intermediate to Advanced Mat class that specifically does NOT ...

Oct 03, 2012
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Full-Body Strengthening
Karen Sanzo
Advanced
30 min
Pilates Unlimited
Mat
Challenge, Flow, Joyful, Full Body

May 23, 2022
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Day 5: H2T Give Me Body
Mychele Sims
Intermediate
30 min
Equinox Pilates
Mat
Fascia, Hamstrings, Restorative, Spacious

Jul 30, 2021
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Hamstring Release
Niedra Gabriel
Beginner
30 min
The Pilates Guild
Mat
Mat, Flow, Advanced, Athletic

Jan 30, 2021
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Primal Play On The Mat
Saul Choza
Advanced
60 min
Romana's Pilates®
Mat
Mat, Flow, Intermediate

Jan 28, 2021
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Step Into Flow
Saul Choza
Intermediate
60 min
Romana's Pilates®
Mat
Restorative, Legs, Stretching, Release

Sep 17, 2018
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Inner Thighs & Quads
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Feet, Restorative, Spring, Release, Massage

Sep 17, 2018
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Spring in Your Feet
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Restorative, Calves, Ankles, Release, Opening

Sep 17, 2018
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Ankles & Calves
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Begin to advance your intermediate practice in this Mat workout with Monica Wilson.

Nov 12, 2016
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Introducing Transitions
Monica Wilson
Intermediate
50 min
Romana's Pilates®
Mat
Move with Diane Severino in her dance-inspired Mat workout.

Mar 13, 2016
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Dance-Inspired Mat
Diane Severino
Intermediate
55 min
Fletcher Pilates®
Mat
Your body will feel amazing after this quick, seated Mat work with Susan Salk.

Nov 22, 2015
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Seated Towel Work
Susan Salk
Beginner
15 min
Fletcher Pilates®
Mat
This short and sweet Mat workout with Kristi Cooper is a great way to start your day!

Nov 04, 2015
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Short and Sweet Mat
Kristi Cooper
Intermediate
30 min
BASI Pilates®
Mat
Find your center in this Magic Circle Mat workout with Amy Havens!

Apr 20, 2015
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Centering Magic Circle
Amy Havens
Advanced
55 min
Pilates Conservatory®
Mat
Amy teaches a fun Mat workout choreographed with the option to wear ankle and wrist weight...

May 25, 2014
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Glute and Thigh Burn
Amy Havens
Beginner
35 min
Pilates Conservatory®
Mat
Monica teaches a Basic Mat class that includes a lot of great leg work.

Jan 25, 2013
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Basic Magic Circle Mat
Monica Wilson
Beginner
45 min
Romana's Pilates®
Mat
Join Sarah Bertucelli for this basic Mat class at a deliberate pace. The choreography is s...

Dec 02, 2011
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Basic Mat Strengthening
Sarah Bertucelli
Beginner
50 min
BASI Pilates®
Mat
Opening, Traditional, Technique, Legs

Apr 02, 2018
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Day 19: Feel-Good Mat
Monica Wilson
Intermediate
35 min
Romana's Pilates®
Mat
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