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Beginner, Pilates for Men, Technique, Traditional

Apr 09, 2021
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Making it Functional
Kathryn Ross-Nash
Delib. Pace
Level 1/2
70 min
Romana's Pilates®
#4398
New
Beginner, Pilates for Men, Technique, Traditional

Apr 07, 2021
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Stability in the Pelvis
Kathryn Ross-Nash
Delib. Pace
Level 1/2
60 min
Romana's Pilates®
#4394
New
Beginner, Pilates for Men, Technique, Traditional

Mar 31, 2021
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Rolling the Shoulders Open
Kathryn Ross-Nash
Delib. Pace
Level 1/2
45 min
Romana's Pilates®
#4420
Workshop $99
Join Madeline Black in her workshop designed to give teachers an in-depth look at techniques that facilitate structural and functional change.

Oct 16, 2015
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Centered
Madeline Black
CECs
1 hr 40 min
Madeline Black Pilates
#2088
Workshop $99
Join Cara Reeser and Jeremy Laverdure in their workshop that focuses on how to help clients find good use of the shoulder girdle.

Feb 03, 2017
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Freedom of the Shoulders
Cara R. & Jeremy L.
CECs
1 hr 30 min
Movement Science Made Simple
#2807
Beginner, Pilates for Men, Technique, Traditional

Mar 03, 2021
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Opening the Hips
Kathryn Ross-Nash
Delib. Pace
Level 1/2
60 min
Romana's Pilates®
#4367
Beginner, Pilates for Men, Technique, Traditional

Mar 19, 2021
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Scapula Placement
Kathryn Ross-Nash
Delib. Pace
Level 1/2
60 min
Romana's Pilates®
#4381
Beginner, Pilates for Men, Technique, Traditional

Mar 26, 2021
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Re-stabilize Your Body
Kathryn Ross-Nash
Delib. Pace
Level 1/2
60 min
Romana's Pilates®
#4399
New
Beginner, Pilates for Men, Technique, Traditional

Mar 29, 2021
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Introducing the Guillotine
Kathryn Ross-Nash
Delib. Pace
Level 1/2
60 min
Romana's Pilates®
#4392
Decompressing, Lengthening, Full-Body, Intelligent, Connections

Jan 08, 2020
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Decompress Your Spine
Tom McCook
Delib. Pace
Level 1/2
25 min
Balanced Body
#3967
Beginner, Pilates for Men, Technique, Traditional

Mar 15, 2021
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Support from the Powerhouse
Kathryn Ross-Nash
Delib. Pace
Level 1/2
50 min
Romana's Pilates®
#4379
Beginner, Basics, Traditional, Technique, Pilates for Men

Feb 10, 2021
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Adding New Props
Kathryn Ross-Nash
Delib. Pace
Level 1
65 min
Romana's Pilates®
#4339
Beginner, Basics, Pilates for Men, Traditional

Feb 05, 2021
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Introducing Transitions
Kathryn Ross-Nash
Delib. Pace
Level 1
65 min
Romana's Pilates®
#4337
Beginner, Pilates for Men, Technique, Traditional

Mar 24, 2021
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Learning the Terminology
Kathryn Ross-Nash
Delib. Pace
Level 1/2
55 min
Romana's Pilates®
#4391
Beginner, Pilates for Men, Technique, Traditional

Mar 22, 2021
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Creating New Challenges
Kathryn Ross-Nash
Delib. Pace
Level 1/2
65 min
Romana's Pilates®
#4389
Beginner, Pilates for Men, Technique, Traditional

Mar 17, 2021
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Breath and Fluidity
Kathryn Ross-Nash
Delib. Pace
Level 1/2
55 min
Romana's Pilates®
#4380
Pilates Teacher, Connections, Alignment, Movement Patterns

Jan 10, 2020
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Improving Movement Patterns
Meredith Rogers
Delib. Pace
Level 1/2
50 min
BASI Pilates®
#3960
Energetic, Functional, Balance, Mobility

May 06, 2019
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Mobilizing Pilates Arc
Serafino Ambrosio
Delib. Pace
Level 2
35 min
Polestar Pilates®
#3758
Beginner, Pilates for Men, Technique, Traditional

Mar 08, 2021
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Adding New Challenges
Kathryn Ross-Nash
Delib. Pace
Level 1/2
70 min
Romana's Pilates®
#4370
Beginner, Basics, Technique, Pilates for Men, Traditional

Feb 19, 2021
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Seeing Improvement
Kathryn Ross-Nash
Delib. Pace
Level 1/2
60 min
Romana's Pilates®
#4359
Pelvic Floor, Mobilizing, Hydrating, Functional

Apr 17, 2019
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Hydrating Mixed Equipment
Christi Idavoy
Delib. Pace
Level 2
40 min
Polestar Pilates®
#3717
Workshop $99
Join Karen Clippinger in this workshop that presents key spine anatomy with an emphasis on the names, locations, and actions of key spinal muscles.

Jan 13, 2017
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Spine Anatomy & Core Basics
Karen Clippinger
CECs
3 hrs
BASI Pilates®
#2801
Beginner, Pilates for Men, Technique, Traditional

Mar 10, 2021
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Continuing to Progress
Kathryn Ross-Nash
Delib. Pace
Level 1/2
65 min
Romana's Pilates®
#4371
Beginner, Pilates for Men, Technique, Traditional

Feb 26, 2021
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Advancing the Exercises
Kathryn Ross-Nash
Delib. Pace
Level 1/2
55 min
Romana's Pilates®
#4363
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