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Rotation, Mobility, Strength, Fun

Dec 20, 2021
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Twisty Spine Corrector
Blossom L.
Level 2
45 min
Blossom Crawford Pilates
#4762
Energetic, Functional, Balance, Mobility

May 06, 2019
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Mobilizing Pilates Arc
Serafino Ambrosio
Level 2
40 min
Polestar Pilates®
#3758
Hip Replacement, Post Surgery, Recovery

May 07, 2021
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Post Surgery Phase 3
Brent Anderson
Tutorial
50 min
Polestar Pilates®
#4471
Hip Replacement, Recovery, Post Surgery

May 04, 2021
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Post Surgery Phase 2
Brent Anderson
Tutorial
30 min
Polestar Pilates®
#4470
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