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Join Courtney Miller in this dynamic Mat class that combines athletic glute and core exercises with cardio bursts for a full-body burn.

Jan 06, 2025
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Courtney's Go-To Mat
Courtney Miller
Intermediate
30 min
Pilates Republic
Mat
Ed Botha leads a high-energy, intermediate-level Pilates class that blends heat-building functional movements with classic Pilates principles.

Dec 23, 2024
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Cardio Conditioning Mat
Ed Botha
Intermediate
30 min
BASI Pilates®
Mat
Andrea Speir delivers a Mat class fusing functional movements with heart-pumping exercises to tone and sculpt your entire body.

Dec 09, 2024
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Cardio + Strength
Andrea Speir
Intermediate
30 min
The Speir Movement
Mat
Your arms will feel so strong after this Mat workout by Mychele Sims.

Sep 05, 2023
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Arms, Arms, and More Arms
Mychele Sims
Intermediate +
30 min
Equinox Pilates
Mat
You will definitely work up a sweat in this energetic, HIIT-style Mat workout by Sarah Bertucelli.

Jul 25, 2023
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HIIT-Style Mat
Sarah Bertucelli
Intermediate +
20 min
BASI Pilates®
Mat
Start your challenge with a burst of cardio to get you ready to move.

Dec 26, 2022
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Day 1: Cardio Flow
Courtney Miller
Intermediate
30 min
Pilates Republic
Mat
Courtney Miller uses creative combinations to challenge your mind-body connection and coordination.

Dec 26, 2022
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Day 2: Creative Combinations
Courtney Miller
Intermediate
30 min
Pilates Republic
Mat
Courtney Miller focuses on finding length in the body through motions like lateral flexion and other spinal movements.

Dec 26, 2022
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Day 4: Lengthen and Burn
Courtney Miller
Intermediate
30 min
Pilates Republic
Mat
Courtney Miller works your entire body with creative variations that will increase your heart rate.

Dec 26, 2022
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Day 5: Whole Body Cardio
Courtney Miller
Intermediate
30 min
Pilates Republic
Mat
Join Jamie Isaac in an intense and dynamic Pilates-inspired Mat workout that explores all ranges of movement with strength and agility.

Oct 25, 2022
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Progressive Cardio
Jamie Isaac
Advanced
45 min
Peak Pilates
Mat
Enjoy this workout with Jame Isaac to restore balance and optimal movement!

Sep 20, 2022
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Dynamic Mobility
Jamie Isaac
Intermediate +
45 min
Peak Pilates
Mat
Challenge, Endurance, Legs, Energize

May 23, 2022
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Day 3: Hyped Cardio
Mychele Sims
Intermediate
30 min
Equinox Pilates
Mat
Total Body, Cardio, Stability, Playful

Mar 14, 2022
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Total Body Overball
Tracey Mallett
Intermediate +
40 min
PilatesNext
Mat
Flexibility, Strength, Creative, Playful

Mar 07, 2022
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Dynamic Magic Circle
Tracey Mallett
Intermediate +
35 min
PilatesNext
Mat
Barre Fusion, Stability, Lower Body, Precision

Feb 21, 2022
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Barre Strong
Tracey Mallett
Intermediate +
40 min
PilatesNext
Mat
Arms, Glutes, Heat, Challenging

Feb 14, 2022
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Arms and Glutes
Tracey Mallett
Intermediate +
35 min
PilatesNext
Mat
Cardio, Full Body, Creative, Conditioning

Jan 31, 2022
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Cardio Interval Box Class
Tracey Mallett
Intermediate +
35 min
PilatesNext
Mat
Athletic, Cardio, Creative, Fun

Aug 30, 2021
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Empower on the Mat
Courtney Miller
Intermediate +
40 min
Pilates Republic
Mat
Athletic, Cardio, Creative, Fun

Jul 02, 2021
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Athletic Mat Flow
Melissa Connolly
Intermediate +
50 min
Julian Littleford Pilates
Mat
Cardio, Creative, Athletic

Jul 01, 2021
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Sweaty Cardio Flow
Delia Buckmaster
Intermediate
50 min
STOTT PILATES®
Mat
MIIT, Fit, Cardio, Power

Oct 02, 2020
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Pilates Fit Blast
Cathleen Murakami
Intermediate
55 min
Synergy Systems®
Mat
Cardio, Power, Flow, Heat

Aug 11, 2020
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Cardio Mat
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Mat
HIIT, Athletic, Breathing, Cardio, Fun

Dec 26, 2019
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Day 1: Breath is Fuel
Courtney Miller
Intermediate
20 min
Pilates Republic
Mat
HIIT, Cardio, Athletic, Stability, Full-Body

Dec 26, 2019
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Day 2: Balance Burn
Courtney Miller
Intermediate
15 min
Pilates Republic
Mat
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