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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Posture, Upper Back, Extension

Aug 31, 2017
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Extension-Focused Mat
Shelly Power
Delib. Pace
Level 2
35 min
Polestar Pilates®
#3181
Alignment, Posture, Neck, Supine

Aug 04, 2017
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Propping for Lying on Floor
Amy Havens
Tutorial
2 min
Pilates Conservatory®
#3095
Functional Movement, Squats, Alignment, Safety

Jul 28, 2017
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Picking Up the Box
Sherri Betz
Tutorial
5 min
Polestar Pilates®
#3128
Posture, Sitting Up, Modifications

Jul 23, 2017
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Can't Sit Up Straight
Amy Havens
Tutorial
2 min
Pilates Conservatory®
#3093
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