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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Restorative, Connections, Breathing, Flow, Gentle

Feb 03, 2019
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Reconnecting to You
Jenna Zaffino
Tutorial
40 min
Fletcher Pilates®
Tutorial
Mat for a Healthy Pelvis is a transformative Pilates class by Claire Sparrow that focuses on waking up your spine and pelvic floor.

Apr 24, 2024
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Mat for a Healthy Pelvis
Claire Sparrow
Beginner
35 min
Polestar Pilates®
Mat
This 20-minute class is designed to create a sense of freedom and openness throughout the ...

Jun 12, 2012
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Restorative Mat
Georgia Burns
Beginner
25 min
Body Harmonics Pilates
Mat
Join Niedra for this Beginner level Mat Workout with her regular Monday night students as ...

Mar 08, 2012
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First Time Spine Corrector
Niedra Gabriel
Beginner
65 min
The Pilates Guild
Spine Corrector
You will nurture and nourish your body with this gentle Mat workout by Claire Sparrow.

Jul 28, 2022
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Awaken Your Pelvic Floor
Claire Sparrow
Beginner
35 min
Polestar Pilates®
Mat
Abs, Playful, Spine, Foundations

Apr 27, 2022
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Pilates for a Healthy Spine
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
Embark on a journey of self-centering with this beginner-level Mat class by Leah Stewart.

Jan 17, 2024
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Connection Through the Mat
Leah Stewart
Beginner
40 min
BASI Pilates®
Mat
Restorative, Center, Opposition, Self-Care

Oct 20, 2021
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Notice Movement in Stillness
Christi Idavoy
Beginner
40 min
Polestar Pilates®
Mat
Let go of tension so you can move efficiently with this standing workout by Kristi Cooper.

Dec 19, 2023
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Standing Theraband
Kristi Cooper
Beginner
30 min
BASI Pilates®
No Apparatus
Balance, Stretching, Meditation, Creative, Self-Care

Jul 01, 2019
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Balance
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Mediation, Breathing, Awareness, Presence

Jan 17, 2019
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Embodiment Meditation
Tom McCook
Beginner
15 min
Balanced Body
No Apparatus
Opening, Creative, Breathing, Mobility

Aug 05, 2017
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Seated Gondola Pole
Pat Guyton
Beginner
35 min
Pilates Conservatory®
No Apparatus
In this Mat class from Susan Salk, you will explore oppositional cues, sequencing movement within exercises, and a breakdown of several Mat exercises.

Oct 16, 2014
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Detailed Mat Sequencing
Susan Salk
Beginner
40 min
Fletcher Pilates®
Mat
Build upper body strength and help eliminate the next strain in this Mat Class with Kira Lamb!

Nov 09, 2022
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Pilates with a Hand Towel
Kira Lamb
Beginner
30 min
The New York Pilates Studio®
Mat
Prenatal, Spinal Decompression, Mobility, Pelvis

Feb 02, 2022
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Increase Your Mobility
Wendy Foster
Beginner
20 min
Mamalates
Mat
The first 5 mins of this video are intended to inform you about Madeline's approach to the...

Mar 09, 2011
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Mat Choreography Breakdown
Madeline Black
Beginner
15 min
Madeline Black Pilates
Mat
Join Niedra Gabriel in unlocking the tightness that we hold through our psoas and hip area!

Sep 08, 2022
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Psoas and Illiacus Release
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Awareness, Standing, Length, Mindfulness

Jul 01, 2019
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Awareness
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
No Apparatus
Postnatal, C-Section Recovery, Breathing, Gentle, Imagery

Jun 26, 2019
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Class 4: Connection
Georgia Burns
Beginner
35 min
Body Harmonics Pilates
Mat
Balance, Standing, Feet, Seniors

Aug 18, 2021
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Stabilizing High Chair
Jillian Hessel
Beginner
50 min
Jillian Hessel Pilates
High Chair
Restorative, Legs, Stretching, Release

Sep 17, 2018
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Inner Thighs & Quads
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Enjoy the benefits of releasing tension in your upper body with Niedra Gabriel.

Sep 15, 2022
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Upper Body Release
Niedra Gabriel
Beginner
45 min
The Pilates Guild
Mat
Move through a fun and dynamic class with Wendy Foster that focuses on strengthening your pelvic floor.

Sep 14, 2022
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Reclaim Your Pelvic Floor
Wendy Foster
Beginner
20 min
Mamalates
Mat
Watch Ken Gilbert take a student who is new to him through her first Cadillac workout.

Dec 22, 2015
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Midline and Plumb Line
Ken Gilbert
Beginner
40 min
Fletcher Pilates®
Cadillac
601-624 of 787
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