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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Join Monica as she teaches her mom in this fundamental Mat workout.

May 13, 2014
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Fundamental Mat
Monica Wilson
Beginner
35 min
Romana's Pilates®
Mat
You will feel more grounded after taking this quick Wall sequence by Mychele Sims.

Sep 18, 2023
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Wall Pilates
Mychele Sims
Beginner
10 min
Equinox Pilates
No Apparatus
Discover more freedom in your arms and shoulders, increase your lung capacity, and discover more range of motion with Niedra Gabriel!

Aug 03, 2022
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Lats and Posture
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
You will create space in your spine with this gentle seated workout by Misty Lynne Cauthen.

Apr 24, 2023
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From The Top
Misty Lynne Cauthen
Beginner
40 min
Balanced Body
Mat
Awareness, Expansiveness, Sitz Bones, Meditation, Interoception

Jan 15, 2020
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Somatic Meditation
James Crader
Beginner
15 min
Balanced Body
No Apparatus
Restore, Self-Massage, Mindful, Fluid

Aug 27, 2021
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Release Eye Tension
Christi Idavoy
Beginner
15 min
Polestar Pilates®
Mat
Heat up your body to make the changes you're looking for with Rachel Taylor Siegel!

Jul 01, 2015
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Heat Up your Body
Rachel Taylor Segel
Beginner
30 min
The Pilates Center
Mat
Begin your transition from breast cancer recovery to the traditional Mat work with this Mat workout by Kathy Corey.

Nov 26, 2016
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Transition Back to Mat Work
Kathy Corey
Beginner
40 min
Kathy Corey Pilates
Mat
Madeline Black teaches an informative tutorial on how to use props to assist your body while practicing breathing.

Jul 04, 2014
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Props to Assist Breathing
Madeline Black
Tutorial
5 min
Madeline Black Pilates
Mat
Monica teaches a beginner Mat workout that focuses on creating beautiful alignment and posture.

Apr 21, 2014
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Beginner Mat Alignment
Monica Wilson
Beginner
35 min
Romana's Pilates®
Mat
Release, Fascia, Quads, Restorative

Jul 16, 2021
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Quad Release
Niedra Gabriel
Beginner
25 min
The Pilates Guild
Mat
Leah Stewart leads the way in a quick yet effective pelvic floor-focused Mat class.

Feb 07, 2024
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Pelvic Floor Connection
Leah Stewart
Beginner
20 min
BASI Pilates®
Mat
Restore, Relax, De-stress, Stretch, Breathe

Jul 20, 2020
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Take a Seat
Amy Havens
Beginner
55 min
Pilates Conservatory®
No Apparatus
Learn what you can do while sitting to take care of your body in this gentle class by Tom McCook.

Sep 07, 2023
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Sitting Better
Tom McCook
Beginner
45 min
Balanced Body
Mat
Side Body, Opening, Release, Length

Sep 17, 2018
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Side Body
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
You will move, flow, and take up space with this detailed Mat workout by Kristi Cooper.

Dec 13, 2023
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Commit to Your Movements
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
Explore the levels on and around the EXO Chair in this creative workout by Misty Lynne Cauthen.

Mar 23, 2023
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Around the World EXO Chair
Misty Lynne Cauthen
Beginner
15 min
Balanced Body
EXO Chair
Join Melissa Connolly for a rejuvenating Postnatal Reformer class for those who have been cleared to exercise and already have Pilates experience.

Dec 11, 2024
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Postnatal Reformer
Melissa Connolly
Beginner
45 min
Julian Littleford Pilates
Reformer w/Box
Mat, Beginner, Flow

Jan 27, 2021
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Back To Beginnings
Saul Choza
Beginner
60 min
Romana's Pilates®
Mat
You will use a Chair for whole-body strengthening exercises in this workout by Erin Wilson.

Mar 07, 2023
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Chair Strength Training
Erin Wilson
Beginner
30 min
BASI Pilates®
Mat
Control, Powerhouse, Pilates for Kids, Technique, Beginner

Oct 24, 2018
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Kids Mat: Control
Monica Wilson
Beginner
35 min
Romana's Pilates®
Mat
Harmony, Flow, Exploration

Jul 01, 2019
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Harmony
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Pilates History, Ron Fletcher, Breathing, Standing

Nov 24, 2021
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Breathing In
Diane Severino
Beginner
15 min
Fletcher Pilates®
No Apparatus
Work on making your legs hold you again in this Mat workout on a Chair with Niedra Gabriel.

Apr 10, 2016
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Seated Mat Workout
Niedra Gabriel
Beginner
40 min
The Pilates Guild
No Apparatus
649-672 of 787
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