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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Give your back body extra attention in this Mat workout by Karen Sanzo.

Jun 28, 2023
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Breath, Back Body, & Belly
Karen Sanzo
Beginner
35 min
Pilates Unlimited
Mat
Restorative, Relaxation, Release, Soften

Nov 20, 2020
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Head and Neck
Debora Kolwey
Beginner
25 min
The Pilates Center
Mat
Legs, Feet, Standing, Balance, Technique

Mar 06, 2017
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Standing Footwork
Adrianne Crawford
Beginner
15 min
Romana's Pilates®
No Apparatus
Niedra's Mat workout is a great way to work on your fundamentals and technique.

Jul 09, 2013
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Fundamentals and Technique
Niedra Gabriel
Beginner
65 min
The Pilates Guild
Mat
Niedra works on progressing her class to the next level in this Mat workout.

Oct 17, 2013
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Mat Progression
Niedra Gabriel
Beginner
55 min
The Pilates Guild
Mat
You could call this class "Mat Revelations" for the discovery process that Michael and Ton offer as they guide you through the hour.

Oct 20, 2012
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Mat Revelations
Michael F. & Ton V.
Beginner
60 min
Michael and Ton Pilates
Mat
Centering, Powerhouse, Pilates for Kids, Beginner

Oct 08, 2018
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Kids Mat: Centering
Monica Wilson
Beginner
25 min
Romana's Pilates®
Mat
Prenatal, Pelvic Floor, Explore, Standing, Balance

Aug 07, 2020
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Pelvic Floor to Mobilize
Leah Stewart
Beginner
50 min
BASI Pilates®
No Apparatus
Feet, Restorative, Spring, Release, Massage

Sep 17, 2018
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Spring in Your Feet
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Feel the awareness in your body in this Mat workout with Karen Sanzo!

Oct 27, 2015
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Connecting to Your Body
Karen Sanzo
Beginner
45 min
Pilates Unlimited
Mat
In this Mat workout with Niedra, you will begin to progress from the beginner to the intermediate level.

Jul 27, 2013
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Beginner to Intermediate Mat
Niedra Gabriel
Beginner
55 min
The Pilates Guild
Mat
Join Amy Havens for a soothing Spine Corrector class, designed to enhance thoracic mobility and promote better breathing.

Apr 04, 2024
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Breathe Easy Spine Corrector
Amy Havens
Beginner
20 min
Pilates Conservatory®
Mixed Equipment
Restore, Exploration, Jaw Release, Self-Care

Sep 10, 2021
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Release Jaw Tension
Christi Idavoy
Beginner
20 min
Polestar Pilates®
Mat
Meredith Rogers leads an EXO Chair Beginner class that offers a flow filled with classic Pilates movement to engage the entire body.

Mar 13, 2024
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EXO Chair - Beginner
Meredith Rogers
Beginner
25 min
BASI Pilates®
Mixed Equipment
Standing, Alignment, Gravity, Exploration

Jun 26, 2020
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Take it to the Wall
Amy Havens
Beginner
55 min
Pilates Conservatory®
Mat
You will improve your mobility with this detailed Mat workout by Karen Sanzo.

Jul 11, 2023
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Deliberate & Dedicated Mat
Karen Sanzo
Beginner
45 min
Pilates Unlimited
Mat
Circulation, Mobility, Breath, Breast Cancer Recovery

Oct 22, 2021
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Lymphedema Focus Flow
Joy Puleo
Beginner
55 min
Balanced Body
Reformer w/Box
Postnatal, Trauma, Restorative, Gentle, Breathing

Jun 07, 2019
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Class 1: Acceptance
Georgia Burns
Beginner
25 min
Body Harmonics Pilates
Mat
Adrianne Crawford teaches a beginner Mat workout designed for those who are new to Pilates, or want to refresh themselves on the basics.

Jul 14, 2014
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Traditional Mat Basics
Adrianne Crawford
Beginner
30 min
Romana's Pilates®
Mat
Join Jamie Isaac in a few simple foot exercises that can have a major impact on your athletic performance!

Sep 27, 2022
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Quick Warm Up for Your Feet
Jamie Isaac
Tutorial
10 min
Peak Pilates
Mat
Add more dynamism to your pre-Pilates routine with this Mat workout by Claire Sparrow.

Aug 18, 2022
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Taking it Up a Notch
Claire Sparrow
Beginner
30 min
Polestar Pilates®
Mat
Beginner, Basics, New Clients, Stability, Pilates for Men

Feb 03, 2021
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Re-Establish the Powerhouse
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
You will feel tall and lifted after this Mixed Equipment workout with Monica Wilson.

Sep 13, 2015
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Clean Up your Technique
Monica Wilson
Beginner
50 min
Romana's Pilates®
Mixed Equipment
Connection, Strength, Awareness, Fundamentals

Oct 30, 2020
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Key Connections With a Chair
Karen Sanzo
Beginner
55 min
Pilates Unlimited
Mat
625-648 of 787
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