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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Educational, Personal Practice, Commentary, Advanced, Hypermobile, Dancers

Dec 06, 2017
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Advanced Student Commentary
Deborah Lessen
Advanced
60 min
Deborah Lessen Pilates
Mixed Equipment
Overball, Extension, Lengthening, Mobility

Sep 01, 2020
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Mat with OverBall and Towel
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
Inner Thighs, Creative, Fun

Jun 11, 2021
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Inner Thigh Flow
Melissa Connolly
Intermediate
50 min
Julian Littleford Pilates
Mat
Tracey Mallett combines barre and classical Pilates for a dynamic fusion that challenges active flexibility through creative standing sequences.

Feb 03, 2025
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Full-Body Pilates Fusion Mat
Tracey Mallett
Advanced
35 min
BASI Pilates®
Mat
This class is essentially a Reformer on the Mat class. Kristi uses light hand weights to h...

Aug 10, 2012
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Reformer on the Mat
Kristi Cooper
Intermediate
55 min
BASI Pilates®
Mat
Kathy focuses on increasing lung capacity, the mobility of the shoulder girdle and rib cage, and creating body awareness for breast cancer recovery.

Jan 26, 2016
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Breast Cancer Recovery 1
Kathy Corey
Beginner
25 min
Kathy Corey Pilates
Mat
Athletic, Cardio, Creative, Fun

Jul 02, 2021
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Athletic Mat Flow
Melissa Connolly
Advanced
50 min
Julian Littleford Pilates
Mat
Have fun with creative variations in this playful Mat workout by Sarah Bertucelli.

Jun 26, 2023
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Grounding Mat
Sarah Bertucelli
Advanced
35 min
BASI Pilates®
Mat
Technique, Legs, Connections, Length

Nov 09, 2017
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Working on Leg Alignment
Deborah Lessen
Tutorial
20 min
Deborah Lessen Pilates
Mixed Equipment
Go deeper into your body using the Overball for help. Meredith encourages the students to ...

Mar 12, 2011
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Deep Mat Connection
Meredith Rogers
Advanced
55 min
BASI Pilates®
Mat
Focus on creating physical changes that will support you at any age and level so you can feel good in your body with this Mat workout by Joy Puleo.

Jul 26, 2022
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Restorative Mat
Joy Puleo
Intermediate
30 min
Balanced Body
Mat
Frozen Shoulder, Assessment, Range of Motion

Feb 25, 2022
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Unburdening the Shoulder
Carla Mullins
Tutorial
30 min
Body Organics
Tutorial
Inspired by her mother's unexpected recovery from a bout of pneumonia, Kristi reminds us t...

Jun 20, 2012
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Mat Movement Mechanics
Kristi Cooper
Intermediate
60 min
BASI Pilates®
Mat
Cathleen Murakami gives a few tips to help you work on your feet in this tutorial.

Nov 22, 2013
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Foot Tutorial
Cathleen Murakami
Tutorial
10 min
Synergy Systems®
Tutorial
Wake up your muscles and stretch your fascia with this conditioning Mat workout by Niedra Gabriel.

Nov 07, 2023
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Pre-Pilates Mat Conditioning
Niedra Gabriel
Intermediate
45 min
The Pilates Guild
Mat
Join Kristi Cooper in this fun and breezy Mat class.

Dec 28, 2023
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Tactile Feedback Mat
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
Breath, Awareness, Fundamentals, Overball

Oct 23, 2020
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Fundamentally Speaking
Karen Sanzo
Beginner
55 min
Pilates Unlimited
Mat
Full-Body, Creative, Variations, Advanced

Jun 25, 2021
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High-Intensity Mat
Melissa Connolly
Advanced
50 min
Julian Littleford Pilates
Mat
Knee Pain, Body Pathologies, Injuries, Rehabilitation

Jun 17, 2022
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Treatment of Knee Injuries
Brent Anderson
Tutorial
50 min
Polestar Pilates®
Mixed Equipment
In phase 2 of Kathy Corey's breast cancer recovery program, she focuses on adding more resistance training as well as increasing your range of motion.

Feb 17, 2015
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Breast Cancer Recovery 2
Kathy Corey
Beginner
25 min
Kathy Corey Pilates
Mat
Strengthening, Mobilizing, Creative, Freedom, Space

Jun 24, 2017
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Spine Corrector Variations
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Spine Corrector
This short box flow provides a creative balance challenge using lunges and planks to fire up the legs and abdominals.

Mar 06, 2025
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Lunge to Plank to Back Extension
Tracey Mallett
Tutorial
10 min
BASI Pilates®
Reformer w/Box
Progression, Creative, Strengthening, Coordination

Jan 06, 2022
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Mind-Body Coordination
Brett Howard
Intermediate
30 min
The New York Pilates Studio®
Reformer w/Box
Claire Sparrow teaches a restorative class, using subtle movements to create awareness of your pelvic diaphragm.

Jul 21, 2022
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Finding your Diaphragm
Claire Sparrow
Beginner
40 min
Polestar Pilates®
Mat
145-168 of 205
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