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Mat, Athletic, Balance, Jumping

Jan 16, 2021
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Defy Gravity
Viktor Uygan
Advanced
55 min
Konnect Method
Mat
Mat, Standing, Balance, Athletic

Jan 15, 2021
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Stand Strong
Viktor Uygan
Advanced
60 min
Konnect Method
Mat
Mat, Dance, Martial Arts, Athletic

Jan 11, 2021
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Connecting Disciplines
Maria Leone
Advanced
60 min
Balanced Body
Mat
Mat, Dance, Athletic, Fusion

Jan 08, 2021
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A New Direction
Maria Leone
Advanced
55 min
Balanced Body
Mat
Chair, Innovation, Athletic, Advanced

Jan 07, 2021
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Versatility and Innovation
Maria Leone
Advanced
55 min
Balanced Body
Mat
Mat, Advanced, Athletic, Martial Arts

Jan 06, 2021
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Add A Little Heat
Maria Leone
Advanced
55 min
Balanced Body
Mat
Advanced, Flow, Zest, Mindful

Nov 30, 2020
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Advanced Mat Flow
Sarah Bertucelli
Advanced
55 min
BASI Pilates®
Mat
Straightforward, Flow, Power, Pleasure

Nov 23, 2020
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Simple and Powerful Mat
Sarah Bertucelli
Advanced
55 min
BASI Pilates®
Mat
Flow, Fusion, Strength, Challenge

Oct 14, 2020
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Non-Stop Flow
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Mat
Flow, Straightforward, Strength, Awareness

Oct 12, 2020
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Straightforward Mat Flow
Sarah Bertucelli
Advanced
55 min
BASI Pilates®
Mat
Glide, Sliders, Heat, Pilates Fusion

Oct 07, 2020
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Get Your Glide On!
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Mat
Flow, Purpose, Openness, Creative

Oct 06, 2020
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Good Things Come in Three's
Amy Havens
Advanced
55 min
Pilates Conservatory®
Mat
Spinal Health, Return to Life, Flexibility, Space

Oct 05, 2020
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Putting it all Together
Maria Earle
Advanced
60 min
The Pilates Center
Mat
Spinal Health, Flexion, Connection, Head to Tail

Sep 28, 2020
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Flexion
Maria Earle
Advanced
60 min
The Pilates Center
Mat
Chair, Fusion, Full-Body, Fresh

Sep 23, 2020
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Pilates on a Chair
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Mat
Posterior, Back Body, Conditioning, Fusion

Sep 16, 2020
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The Posterior Chain
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Mat
Boomerang, Building, Creativity, Flow

Sep 15, 2020
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Breaking Down & Building Up
Amy Havens
Advanced
45 min
Pilates Conservatory®
Mat
Yoga Blocks, Creative, Fun, Full-Body

Sep 09, 2020
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Fun with Yoga Blocks
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Mat
Sculpting, Hand Weights, Full-Body, Grounding

Sep 08, 2020
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Weighted Workout
Amy Havens
Advanced
55 min
Pilates Conservatory®
Mat
Fun, Full-Body, Flow, Strength, Length

Sep 07, 2020
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A Sound Structure
Brett Howard
Advanced
55 min
The New York Pilates Studio®
Mat
Flow, Precision, Full-Body, Grace

Sep 02, 2020
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Incorporating Flow
Brett Howard
Advanced
55 min
The New York Pilates Studio®
Mat
Arms, Abdominals, Fusion, Glutes, Barre

Aug 26, 2020
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Arms and Abs
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Mat
Advanced, Full-Body, Depth, Precision

Aug 24, 2020
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Advanced BASI Flow
Meredith Rogers
Advanced
60 min
BASI Pilates®
Mat
Positivity, Gratitude, Deepening, Full-Body

Aug 19, 2020
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Mood Elevating Mat
Meredith Rogers
Advanced
55 min
BASI Pilates®
Mat
49-72 of 292
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