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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Cara Reeser teaches a Mat workout incorporating what she learned from Kathy Grant.

Oct 21, 2013
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Kathy Grant Inspired Mat
Cara Reeser
Advanced
45 min
Cara Reeser Pilates Aligned
Mat
Workshop $99
Neck Pain, Anatomy, Functional, Strengthening

Mar 01, 2019
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The Cervical Powerhouse
Cara R. & Jeremy L.
CECs
13 Chapters
95 min
Movement Science Made Simple
Mixed Equipment
Hyperextension, Knees, Alignment, Control

Jul 22, 2018
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Hyperextended Knees
Cara Reeser
Tutorial
15 min
Cara Reeser Pilates Aligned
Wunda Chair
Shoulders, Anatomy, Functional, Awareness

Jul 17, 2018
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Scapular GPS
Cara Reeser
Tutorial
25 min
Cara Reeser Pilates Aligned
Cadillac
Neck, Alignment, Awareness, Kathy Grant

Jul 10, 2017
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Mat for Neck Awareness
Cara Reeser
Intermediate
40 min
Cara Reeser Pilates Aligned
Mat
Learn how to move your arms more efficiently in this Mat workout with Cara Reeser.

Feb 03, 2017
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Efficient Arm Movement
Cara Reeser
Intermediate
40 min
Cara Reeser Pilates Aligned
Mat
Focus on scapula placement in this Wunda Chair workout with Cara Reeser.

Oct 27, 2016
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Scapula Placement
Cara Reeser
Advanced
30 min
Cara Reeser Pilates Aligned
Wunda Chair
Find the axis of rotation in your body in this challenging Tower workout with Cara Reeser.

Oct 11, 2016
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Spinal Articulation Tower
Cara Reeser
Advanced
30 min
Cara Reeser Pilates Aligned
Tower
Cara Reeser teaches a standing workout using the Theraband that works your entire body in a short amount of time.

Dec 16, 2015
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Quick and Effective Flow
Cara Reeser
Beginner
5 min
Cara Reeser Pilates Aligned
Mat
Cara Reeser uses the Fitness Ball to add a challenge and inform you of any instability in your body.

Dec 09, 2015
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Playful Fitness Ball Flow
Cara Reeser
Advanced
30 min
Cara Reeser Pilates Aligned
Mat
Improve your Splits in this challenging Reformer workout with Cara Reeser!

Dec 01, 2015
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Improve your Splits
Cara Reeser
Advanced
30 min
Cara Reeser Pilates Aligned
Reformer
Cara Reeser created this innovative Tower workout to give you ways of working the core without flexion.

Oct 29, 2014
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No Flexion Tower
Cara Reeser
Advanced
45 min
Cara Reeser Pilates Aligned
Tower
Work your back body and hips in this stimulating Reformer workout with Cara Reeser.

Oct 18, 2014
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Stimulating Reformer Flow
Cara Reeser
Intermediate
30 min
Cara Reeser Pilates Aligned
Reformer
Cara teaches a Tower workout that combines traditional and non-traditional exercises.

May 13, 2013
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Pole System Tower
Cara Reeser
Advanced
45 min
Cara Reeser Pilates Aligned
Tower
You will open the front of your body while working the back of your body in this Reformer workout with Cara Reeser.

Apr 30, 2013
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Kathy Grant Inspired Flow
Cara Reeser
Advanced
50 min
Cara Reeser Pilates Aligned
Reformer
Distinguished Instructor Cara Reeser teaches a Wunda Chair class that is full of great cue...

Aug 01, 2012
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Luscious Wunda Chair
Cara Reeser
Intermediate
40 min
Cara Reeser Pilates Aligned
Wunda Chair
Introduction, Upper Body Health

Feb 04, 2022
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Upper Body Health
Cara Reeser
Introduction
1 min
Non Pilates
Introduction
Beginners, Mind/Body/Spirit, Introduction

Jul 08, 2019
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Beginner Series
Cara Reeser
Introduction
1 min
Non Pilates
Introduction
Introduction, Lower Body Strengthening

May 18, 2018
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Strengthening Your Lower Body
Cara Reeser
Introduction
3 min
Cara Reeser Pilates Aligned
Introduction
Discussion, Philosophical, Happiness, Regrets, Balance

Aug 04, 2017
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Five Regrets
Cara Reeser
Discussion
30 min
Non Pilates
Discussion
Neck, Anatomy, Technique, Alignment

Jul 10, 2017
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Where is Your Head?
Cara Reeser
Tutorial
35 min
Cara Reeser Pilates Aligned
Mat
Learn how to create more fluid articulation in your spine with this tutorial by Cara Reeser.

Oct 09, 2016
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Move your Pelvis
Cara Reeser
Tutorial
15 min
Cara Reeser Pilates Aligned
Mat
Stay centered in your body by adding this mini Mat workout by Cara Reeser to your routine.

Dec 21, 2015
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Mini Theraband Flow
Cara Reeser
Beginner
10 min
Cara Reeser Pilates Aligned
Mat
Cara Reeser focuses on the breath while gently working and stretching your body in all planes of movement.

Nov 24, 2015
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Breath-Focused Mat
Cara Reeser
Beginner
25 min
Cara Reeser Pilates Aligned
Mat
25-48 of 60
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