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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Neck Tension, Release, Anatomy, Posture, Functional, Franklin Method

Dec 15, 2019
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Healthy Neck and Spine
Tom McCook
Tutorial
10 min
Balanced Body
Tutorial
Pilates Teacher, Connection, Breathing, Abdominals, Injury

Dec 02, 2019
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Connect to Deep Abdominals
Meredith Rogers
Beginner
45 min
BASI Pilates®
Mixed Equipment
Cardio, Jumping, Strength, Control, Full-Body

Nov 29, 2019
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Back Body Reformer
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer w/Box
Back, Shoulders, Beginners, Progression, Awareness

Jul 19, 2019
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Beginner Mat 2
Cara Reeser
Beginner
35 min
Cara Reeser Pilates Aligned
Mat
Restorative, Franklin Method, Quality of Movement

Jan 03, 2019
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Pilates Mat and Gait
Tom McCook
Intermediate
55 min
Balanced Body
Mat
Opening, Flow, Lengthening, Centering

Nov 28, 2018
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Daily Dose of Movement
Sally Anderson
Intermediate
30 min
PilatesITC
Mat
Mobility, Whole-Body, Creative, Feedback, Connection

Sep 19, 2018
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Mobilizing Mat
Amy Havens
Beginner
50 min
Pilates Conservatory®
Mat
No Box, Athletic, Whole-Body, Planks, Balance

Sep 05, 2018
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Athletic Reformer Layering
Erika Quest
Advanced
45 min
Balanced Body
Reformer (No Box)
Shoulders, Awareness, Functional, Spinal Articulation

Jul 17, 2018
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Mat for Scapular Awareness
Cara Reeser
Intermediate
40 min
Cara Reeser Pilates Aligned
Mat
Workshop $99
Join Karen Clippinger in this workshop that presents key spine anatomy with an emphasis on the names, locations, and actions of key spinal muscles.

Jan 13, 2017
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Spine Anatomy & Core Basics
Karen Clippinger
CECs
9 Chapters
3 hrs
BASI Pilates®
Mixed Equipment
You will work on building bone density in this Mat workout with Sherri Betz.

Nov 03, 2016
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Mat for Bone Density
Sherri Betz
Intermediate
60 min
Polestar Pilates®
Mat
Alignment, Symmetry, Awareness, Theraband, Fluid

Oct 10, 2016
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Alignment and Symmetry Mat
Karen Clippinger
Intermediate
55 min
BASI Pilates®
Mat
After receiving a special request from Sook Wern Chua, Meredith Rogers teaches a 40-minute Mat workout using the Theraband.

Aug 27, 2016
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Create your own Resistance
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
Have fun in this total body Reformer workout with Tracey Mallett!

Jan 27, 2016
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Lower Body Reformer
Tracey Mallett
Advanced
35 min
BASI Pilates®
Reformer w/Box
Challenge your body in a fun and safe way in this Reformer workout with Cara Reeser!

Nov 05, 2015
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Restorative Reformer
Cara Reeser
Beginner
30 min
Cara Reeser Pilates Aligned
Reformer w/Box
Treat yourself to a dynamic workout taught by Meredith focusing on spinal, shoulder and hi...

Aug 31, 2012
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Dynamic Mat
Meredith Rogers
Intermediate
55 min
BASI Pilates®
Mat
Learn how you can help clients who suffer from arthritis in this quick tutorial by Meredith Rogers.

Dec 21, 2023
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Working with Arthritis
Meredith Rogers
Tutorial
15 min
BASI Pilates®
Mat
Feel supported and strong with this Postnatal class that addresses abdominal separation.

Sep 07, 2022
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Healing Rectus Diastasis
Wendy Foster
Beginner
20 min
Mamalates
Mat
Side Planks, Upper Body, Technique

Apr 06, 2022
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Progressing into Side Planks
Cara Reeser
Intermediate
30 min
Cara Reeser Pilates Aligned
Mat
Restorative, Gentle, Neck Pain, Alignment

Mar 17, 2022
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Building Range of Motion
Cara Reeser
Beginner
35 min
Cara Reeser Pilates Aligned
Mat
All Trimesters, Prenatal, Postnatal, Pregnancy, Full Body

Mar 16, 2022
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All Trimesters Mat Flow
Wendy Foster
Intermediate
50 min
Mamalates
Mat
Mat, Intermediate, Theraband, Resistance Loop, Creative

Apr 06, 2021
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Coordinating Loop and Band
Misty Lynne Cauthen
Intermediate
50 min
Balanced Body
Mat
Theraband, Creative, Strengthen, Stretch

Nov 16, 2020
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Mat Mixer with a Band 2.0
Sarah Bertucelli
Intermediate
55 min
BASI Pilates®
Mat
Seniors, Balance, Osteoporosis, Bone Building, Strength Training

Sep 18, 2020
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Building Balance for Seniors
Sherri Betz
Beginner
55 min
Polestar Pilates®
No Apparatus
73-96 of 261
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