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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Join Meredith Rogers and Kristi Cooper for the first Girl Time workout on the EXO Chair.

Oct 25, 2023
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Girl Time EXO Chair
Kristi C. & Meredith R.
Intermediate
30 min
BASI Pilates®
EXO Chair
Many Pilates exercises require a weight bearing position on your wrists. If you're one of ...

Dec 11, 2009
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Modifications for Wrist Pain
Kristi Cooper
Tutorial
3 min
BASI Pilates®
Mat
Let go of tension so you can move efficiently with this standing workout by Kristi Cooper.

Dec 19, 2023
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Standing Theraband
Kristi Cooper
Beginner
30 min
BASI Pilates®
No Apparatus
Leah Stewart leads the way in a quick yet effective pelvic floor-focused Mat class.

Feb 07, 2024
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Pelvic Floor Connection
Leah Stewart
Beginner
20 min
BASI Pilates®
Mat
Tash Barnard brings everything in a full circle so you can see just how strong you've become in the last six classes.

Dec 25, 2023
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Day 7: Finish Strong
Tash Barnard
Advanced
40 min
BASI Pilates®
Mat
You will move, flow, and take up space with this detailed Mat workout by Kristi Cooper.

Dec 13, 2023
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Commit to Your Movements
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
Cardio, Creative, Full Body, Challenging

Jan 31, 2022
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Mix It Up - On The Mat
Tracey Mallett
Introduction
1 min
BASI Pilates®
Introduction
Learn how you can help clients who suffer from arthritis in this quick tutorial by Meredith Rogers.

Dec 21, 2023
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Working with Arthritis
Meredith Rogers
Tutorial
15 min
BASI Pilates®
Mat
Play with creative variations with this EXO Chair workout by Meredith Rogers.

Apr 04, 2023
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Arms, Hips, & Abs EXO Chair
Meredith Rogers
Beginner
20 min
BASI Pilates®
EXO Chair
Let your body move the way it wants to in this standing workout by Kristi Cooper.

Dec 05, 2023
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Taking Up Space
Kristi Cooper
Beginner
30 min
BASI Pilates®
No Apparatus
Myriam Kane explores cadence, release work, shoes, homework, hydration, elastic recoil and more tools to assist in the magic of running.

Oct 28, 2016
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Pilates Running Mojo
Myriam Kane
Tutorial
20 min
BASI Pilates®
Tutorial
Flow, Move, Meditation, Efficiency

Jul 28, 2020
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Moving Meditation
Kristi Cooper
Intermediate
55 min
BASI Pilates®
Mat
Meredith Rogers leads an EXO Chair Beginner class that offers a flow filled with classic Pilates movement to engage the entire body.

Mar 13, 2024
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EXO Chair - Beginner
Meredith Rogers
Beginner
25 min
BASI Pilates®
Mixed Equipment
This quick EXO Chair class with Kristi Cooper is the perfect way to wake up your body and create energy quickly.

Mar 27, 2024
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20-Minute EXO Warm Up
Kristi Cooper
Intermediate
20 min
BASI Pilates®
EXO Chair
Pilates Teacher, Breakdown, Preparation

Dec 02, 2019
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First Class Summary
Meredith Rogers
Special
2 min
BASI Pilates®
Special
Join Leah Stewart for a 15-minute Cadillac class focusing on diaphragmatic breathing.

Apr 18, 2024
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Diaphragm-Focused Cadillac
Leah Stewart
Intermediate
20 min
BASI Pilates®
Mixed Equipment
Join Meredith Rogers for a short, Whole-Body Ladder Barrel class that perfectly balances stretching and strengthening.

Apr 17, 2024
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Whole-Body Ladder Barrel
Meredith Rogers
Beginner
20 min
BASI Pilates®
Ladder Barrel
Join Leah Stewart as she creates space for us to explore the connection between Pilates and grief.

Jan 17, 2024
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Grief Connection
Leah Stewart
Tutorial
20 min
BASI Pilates®
Tutorial
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Apr 18, 2022
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Tips for Tuning In
Sarah Bertucelli
Tutorial
10 min
BASI Pilates®
Reformer w/Box
New
Tracey Mallett's quick restorative Pilates class is designed to help you move more freely by opening up your hips and lengthening your spine.

May 02, 2024
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10-Minute Reformer Stretch
Tracey Mallett
Advanced
15 min
BASI Pilates®
Reformer (No Box)
In this tutorial, Sarah Bertucelli provides a comprehensive guide on how to select the appropriate spring tension for your Pilates exercises.

Apr 01, 2024
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Choosing the Right Spring For You
Sarah Bertucelli
Tutorial
10 min
BASI Pilates®
Reformer (No Box)
Pilates Teacher, Breakdown, Preparation

Jan 10, 2020
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Second Class Summary
Meredith Rogers
Special
3 min
BASI Pilates®
Special
Play, Challenge, Strengthen, Stretch

Oct 12, 2020
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Zesty Mat Play
Sarah Bertucelli
Introduction
1 min
BASI Pilates®
Introduction
Ease, Joy, Well-being, Creativity

May 13, 2020
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Garage Sessions
Kristi Cooper
Introduction
1 min
BASI Pilates®
Introduction
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