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Get the most out of every exercise in this stabilizing Mat workout with Connie Borho.

May 27, 2015
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Stabilizing Mat
Connie Borho
Advanced
45 min
Peak Pilates
Mat
Traditional, Quick, Transitions, Minimal Repetitions

May 27, 2017
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Quick Basic Mat
Colleen Glenn-Wilson
Beginner
10 min
Peak Pilates
Mat
Challenge, Connected, Core, Power

Jun 21, 2021
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Heat Up Your Core
Jamie Isaac
Intermediate
35 min
Peak Pilates
Mat
Enjoy this workout with Jame Isaac to restore balance and optimal movement!

Sep 20, 2022
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Dynamic Mobility
Jamie Isaac
Advanced
45 min
Peak Pilates
Mat
In this Mat workout, Connie brings the peace of a yoga practice and the power of a Pilates...

May 22, 2014
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Yoga/Mat Fusion
Connie Borho
Intermediate
45 min
Peak Pilates
Mat
You will get through an entire Reformer sequence on the Mat in this workout with Zoey Trap.

Jan 12, 2017
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Reformer on the Mat
Zoey Trap
Advanced
25 min
Peak Pilates
Mat
Explore the seat and the idea of the heel to seat connection with Zoey Trap!

Dec 27, 2015
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Lazy Butts Drive Me Nuts!
Zoey Trap
Tutorial
25 min
Peak Pilates
Mat
Explore the combination of yoga and Pilates in this Mat workout with Zoey Trap.

Jan 18, 2016
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Yoga-Mat Fusion
Zoey Trap
Advanced
45 min
Peak Pilates
Mat
Challenge, Tone, Strengthening, Dynamic

Jun 21, 2021
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Tone and Strengthen
Jamie Isaac
Intermediate
30 min
Peak Pilates
Mat
Join Jamie Isaac in an intense and dynamic Pilates-inspired Mat workout that explores all ranges of movement with strength and agility.

Oct 25, 2022
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Progressive Cardio
Jamie Isaac
Advanced
45 min
Peak Pilates
Mat
Connie Borho explains how the Golden Triangle gives you the connections you need for every movement.

May 24, 2015
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The Golden Triangle
Connie Borho
Tutorial
10 min
Peak Pilates
Mat
Join Jamie Isaac for this quick, dynamic core warm-up!

Sep 27, 2022
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5-Minute Core Warm Up
Jamie Isaac
Special
5 min
Peak Pilates
Mat
Challenging, Uplifting, Circulation, Traditional

Jun 21, 2021
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Boost Your Endorphins
Jamie Isaac
Intermediate
35 min
Peak Pilates
Mat
Challenging, Playful, Strength, Balance

Jun 21, 2021
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Pilates Play
Jamie Isaac
Intermediate
25 min
Peak Pilates
Mat
Join Jamie Isaac in a few simple foot exercises that can have a major impact on your athletic performance!

Sep 27, 2022
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Quick Warm Up for Your Feet
Jamie Isaac
Tutorial
10 min
Peak Pilates
Mat
In this tutorial Zoey Trap explores the connection of the eyes to the spine and how the eyes impact the movement of the body.

Dec 30, 2016
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Using the Eyes
Zoey Trap
Tutorial
15 min
Peak Pilates
Mat
Challenging, Traditional, Breath, Energized

Jun 21, 2021
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Ebb and Flow
Jamie Isaac
Intermediate
35 min
Peak Pilates
Mat
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